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Here’s an easy black eyed peas recipe: made two ways! Try them creamy as a side dish, or cook them up for salads and dips. Either way, they’re absolutely delicious.

Black Eyed Peas
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Are you a lover of black eyed peas? This mighty legume is full of plant-based protein and nutrients, and it can be eaten in so many different ways. You can usually find black eyed peas canned at the grocery store—but it’s cheaper and tastier if you cook them from dried!

Here’s our favorite versatile black eyed peas recipe: you can cook them until they’re just tender for salads and dips like Texas caviar, or make them into this creamy, smoky side dish. You choose!

Why to make this black eyed peas recipe

Black eyed peas are not really not peas at all: they’re beans! They’re part of the legume family with black beanschickpeas, and peas. You might first think of them as the cuisine of the American South, but they originated in Africa and are eaten all over the world.

A popular black eyed peas recipe in the US is as a lucky New Year’s Day tradition: Hoppin’ John, a dish with rice and pork. But there are so many other ways to serve them, like dips and salads. This black eyed peas recipe is versatile enough to be served two ways:

  • Creamy side dish: The creamy side dish is our favorite: the black eyed peas break down into a creamy sauce that tastes rich and smoky. The flavor will blow your mind! No bacon needed. It’s so good, Alex and I could not stop eating it.
  • Cooked for use in salads or dips: You can also use this recipe as a guide for how to cook black eyed peas for salads and dips. You’ll cook the beans for a shorter time and drain. Then you can use them in dip recipes like Texas caviar or salads like black eyed pea salad.
Black eyed peas recipe

How to cook black eyed peas (basic method)

Here’s the basic method for how to cook black eyed peas (or go to the recipe):

  • Place 1 pound dried black eyed peas in a large pot with broth, water, and salt.
  • To use in salads: Cook 40 to 50 minutes until just tender, then drain.
  • To serve as a creamy side dish: Cook 55 to 60 minutes until very tender and starting to break down. Add the garlic, smoked paprika, oregano, onion powder, and butter, and stir vigorously the water in the pot until it turns into a creamy sauce.
Pressure cooker black eyed peas

Alternate method: try the Instant Pot

Got a pressure cooker? This black eyed peas recipe is even easier in the Instant Pot! It makes for even more tender, creamier beans. The cook time is slightly less than stovetop, and it’s a totally hands off method. Go to Instant Pot Black Eyed Peas.

Black eyed peas recipe

Flavor secrets for creamy variation

If you make the side dish version of this black eyed peas recipe, here are a few more notes about making the creamy sauce:

  • There will be extra liquid—this creates the sauce! When the peas are done cooking, you’ll notice quite a bit of liquid left in the pot. As you stir, the beans will break down and form a creamy sauce.
  • The secret flavors: garlic, oregano, onion powder and smoked paprika. These spices add big flavor. If you can, try to find smoked paprika: the smoky undertone it adds is irresistible. If not, you can substitute standard paprika.
  • A little extra butter takes it over the top. These black eyed peas taste great on their own, but to amp the flavor even more, add a little butter.
Texas Caviar
Use this recipe to cook black eyed peas for Texas caviar, a popular dip recipe

Storage info

If you cook the black eyed peas and keep them whole for salads and Texas caviar, you’ll only use a portion of them. Here’s how to store the remaining peas:

  • Refrigerator: Store the leftovers in the refrigerator for 3 to 5 days.
  • Freezer: Freeze for up to 8 months. Place the drained black eyed peas into a sealable storage container like a mason jar. It’s helpful to freeze them in 1 ½ cup increments, which equals 1 15-ounce can.

Dietary notes

This black eyed peas recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

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Easy Black Eyed Peas Recipe

Black Eyed Peas
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4.8 from 6 reviews

Here’s an easy black eyed peas recipe: 2 ways! Try them creamy and smoky as a side dish, or learn how to cook them for salads and dips.

  • Author: Sonja Overhiser
  • Prep Time: 0 minutes
  • Cook Time: 45 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings or about 7 cups 1x
  • Category: Essentials
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

For the black eyed peas

For the side dish flavoring

  • 1 small clove garlic, grated
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1 teaspoon onion powder
  • 2 tablespoons butter, optional (or use vegan butter or coconut oil)

Instructions

  1. Add the black eyed peas, broth, water and salt to large pot and bring to a boil. Reduce to simmer. Then go to Step 2 to 3.
  2. To keep them whole for salads and Texas caviar, cook them 40 to 50 minutes until just tender but they still hold their shape, then drain. Serve immediately or refrigerate for up to 5 days. You can also freeze for up to 8 months. Place the drained black eyed peas into a sealable storage container like a mason jar. It’s helpful to freeze them in 1 ½ cup increments, which equals 1 15-ounce can of beans.
  3. For the creamy side dish, cook 55 to 60 minutes until very tender and just starting to break down. If the beans start to appear before becoming tender, top off with water to keep the beans just barely submerged. At the end of cooking there will still be a good amount of water: you’ll use this to create the creamy sauce. Add the garlic, smoked paprika, oregano, onion powder, and butter (optional), then turn up the heat and stir vigorously for a few minutes until a creamy sauce forms. Serve immediately or refrigerate for up to 5 days.

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About the authors

Alex & Sonja

Hi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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12 Comments

  1. Sue says:

    Delicious!! Only change I made was chicken broth instead of vegetable broth, since that is what I had on hand. So great to know that they are SO good without even soaking the peas- so much easier! Thanks!






  2. JoLynn E says:

    Made these tonight. So delicious and 100% will be making these again. They came out absolutely perfect. I might add a slice of bacon next time. 😊






  3. Lydia McCollum says:

    I cooked these blackeyed peas today as a side dish and added some frozen corn to them (that’s how my Mom cooked them when I was a girl) and they were sooo good! Thanks for this recipe.






  4. Suzann Gallas says:

    My first time making black eyed peas from a package. The package says to soak the peas. Your recipe doesn’t mention it. Is there something a should do to prepare them?

    1. Alex Overhiser says:

      We don’t pre-soak!

  5. Kim Savage says:

    Excellent easy, creamy black eyed peas recipe!
    Thank you.






  6. Kim Savage says:

    Excellent easy, creamy black eyed peas recipe!






  7. Anonymous says:

    Should I use a lid or cook beans with no lid? Thank you!

    1. Alex Overhiser says:

      Uncovered!

  8. Lise Matthews says:

    Can I use canned black eyed peas in your recipe? It’s what I have. What changes should I make?

    Thank you!

    1. Sonja Overhiser says:

      Good question! Since they’re canned you could use the can liquid to make a sauce! Just add the same flavorings as indicated but simmer for about 5 minutes or so. Canned are also perfect for the black bean salad or Texas caviar: just drain and rinse them!

  9. Anonymous says:

    These were so good. Cooked them with a hambone then followed the recipe exactly. Yummy 😁