Over Easy Eggs

Here’s how to make over easy eggs, with perfectly set whites and a runny yolk! This easy technique works every time.

Want your eggs over easy? We’ve got you. It might sound simple, but achieving that perfect silky, runny yolk and solid white does require a little know-how. Here’s how to make perfect Over Easy Eggs! They’re great with toast for a simple breakfast, that runny yellow yolk covering the plate as as a natural dipping sauce. Here’s what you need to achieve breakfast-time perfection.

Before you start

The perfect over easy eggs start with two things: great eggs and the right pan. Here’s what to know about what you need:

• Fresh eggs are best. Why start with fresh? If the eggs have been in the fridge for a while, the white will spread when it hits the pan. This doesn’t affect the flavor and you can move it back with a spatula to round out the shape. Organic or local are a plus if you can find them!
• Use a non-stick or cast iron skillet. The surface of the pan is important for sliding out after cooking. Pick a non-stick pan or seasoned cast iron skillet for easiest cooking.

How to make over easy eggs

Ready to get cooking? Grab your skillet and let’s go! Here’s how to make over easy eggs:

• Heat the butter: Heat ½ tablespoon butter over medium low heat.
• Add the eggs: Crack 1 or 2 into the pan, then sprinkle with a pinch of kosher salt and a few grinds black pepper. 
• Cook: Cook for 2 to 3 minutes, until the whites are firm but the yolk is still runny.
• Flip: Flip and cook 20 to 30 more seconds. The yolk should still be liquid.

And that’s it! It’s simple: but it does require a little finesse and confidence. You can do it! Now, let’s chat a little bit about options around the cooking fat to use…

Cooking with butter vs oil

Should you cook over easy eggs with butter or oil? We like butter, but it’s up to you and your preference! Here’s what to know:

• Butter: Butter infuses a savory, irresistible nuance. We highly prefer it from a flavor standpoint.
• Olive oil: Olive oil works, but it can lend a slightly bitter flavor. However, it’s widely known as one of the healthiest cooking oils.
• Neutral oil: A neutral oil like canola or vegetable works well: it can be heated higher than olive oil and has no twinge of bitter flavor.

The best spatula to use? Try a fish spatula for a cast iron pan, or a nylon spatula for a non-stick pan.

How to serve over easy eggs

And that’s it: all you need to know about cooking over easy eggs! Once you’ve got your beautifully runny yolks, you’ll need something to sop them up. Here are a few serving suggestions:

• Thick pieces of artisan or sourdough toast
• Hash browns like skillet hash browns, oven hash browns, or sweet potato
• Breakfast potatoes like pan fried potatoes
• In a sandwich like the ultimate fried egg sandwich
• With avocado slices and blistered tomatoes

How about you: how do you serve yours? Tell us in the comments below!

More egg basics

There are so many ways to cook up this tasty protein! One egg has 7 grams of protein and only 75 calories, making it a great option for packing protein into meals. Here are tutorials for the most popular ways to cook them:

• Hard boiled eggs (or Instant Pot)
• Soft boiled eggs (or Instant Pot)
• Poached
• Scrambled
• How to fry an egg
• Sunny side up (here’s the difference vs Over Easy)
• Over medium
• Over hard
• Try all our top 10 egg recipes for breakfast

PS Did you know you can freeze eggs and scramble them later? Try this weird yet wonderful kitchen tip.

This over easy eggs recipe is…

Vegetarian, dairy-free (with oil), and gluten-free.

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