Chicken Recipes - A Couple Cooks https://www.acouplecooks.com/category/recipes/everyday-healthy-dinner-recipes/chicken-recipes/ Recipes that make your life better! Thu, 13 Feb 2025 19:48:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.acouplecooks.com/wp-content/uploads/2021/06/cropped-favicon-32x32.png Chicken Recipes - A Couple Cooks https://www.acouplecooks.com/category/recipes/everyday-healthy-dinner-recipes/chicken-recipes/ 32 32 Chicken and Rice Soup https://www.acouplecooks.com/chicken-and-rice-soup-recipe/ https://www.acouplecooks.com/chicken-and-rice-soup-recipe/#comments Sat, 08 Feb 2025 20:00:00 +0000 https://www.acouplecooks.com/?p=169047 This chicken and rice soup recipe is a cozy, easy soup everyone will love! It’s our family favorite, with tender shredded chicken and fluffy rice that swim in a savory broth infused with smoky paprika.

Chicken and Rice Soup

Here’s a hot take: we’d take chicken and rice soup any day over chicken noodle! (Do you agree?) Alex and I love this classic soup with rice instead of noodles because it infuses it with whole grains—and it tastes even better, we think.

When we create this soup our kids went crazy over it, solidifying it into our “weeknight dinner playlist.” Tender chunks of chicken and perfectly cooked rice float in a rich, savory broth that’s infused with aromatic vegetables and a hint of smoky paprika. We recently served it for a dinner party and everyone kept saying, “What’s in this?!” Here’s our spin on this everyday classic recipe—which we think is a total winner.

What readers love about this recipe

“This chicken and rice soup is a HUG in a bowl. The simplest flavors but so comforting and heartwarming. It was perfect for today and made a classic feel good meal!” -Tanvee

Ingredients for chicken and rice soup

Canned versions of chicken and rice soup were a staple for both Alex and me growing up, and this homemade recipe brings all the nostalgia with even better flavor. To be honest, this one is modeled after one we had at my parents’ house after we were all sick for a family gathering (true story!), and it’s positively restorative. It’s simple enough for a weeknight, but tastes like it’s been simmering all day. Here are the ingredients you’ll need:

  • White onion, carrots, celery, and garlic: These aromatic veggies form the classic flavor base. We like adding fresh garlic for even more of a punch; make sure to use fresh garlic (not jarred or dried) for best flavor.
  • Chicken breasts: We like buying organic chicken where possible for best flavor and most sustainable option.
  • Long grain white rice: White rice has the best texture for this soup; using brown rice would take longer to cook so we don’t recommend substituting it here.
  • Chicken stock and water: We like using a combination of chicken stock with a little water. The rice does soak up quite a bit of the liquid.
  • Dried oregano, garlic powder, and smoked paprika: These are our keys to a delicious, savory flavor.

Tips for the best chicken soup

This chicken rice soup has a few tricks that make it stand out from standard recipes. Here are a few tips that we incorporated to maximize the flavor:

  • Cook the chicken in the broth: Instead of using pre-cooked chicken, this method cooks the chicken right in the broth, infusing it with more flavor and keeping it tender.
  • Smoked paprika: This Spanish spice adds a subtle smoky depth that transforms the entire soup. Don’t skip it! (Use up leftovers with our smoked paprika recipes.)
Chicken and Rice Soup  with bowls and spoons

Storing leftovers

A few important notes about storage of this chicken and rice soup:

  • This soup lasts for up to 3 days in the refrigerator, but you’ll notice the rice absorbs the liquid from the soup over time. Add a splash of chicken stock when reheating leftovers to bring it back to a soup-like texture.
  • For meal prep, make the soup without the rice, then add cooked rice to each portion before serving. This prevents the rice from becoming overly soft.
  • The soup also freezes up to 2 months. Again, you may need to add a little extra broth when you reheat it.

Sides to serve with chicken rice soup

This chicken and rice soup works as both a cozy dinner or an easy lunch recipe. Here are a few ideas of what to pair with it:

Chicken and Rice Soup

Dietary notes

This chicken and rice soup recipe is gluten-free and dairy-free, and it also works as a high protein and Mediterranean diet recipe.

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Chicken and Rice Soup Recipe (Family Favorite!)

Chicken and Rice Soup
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

This chicken and rice soup recipe is a cozy, easy soup everyone will love! It’s our family favorite, with tender shredded chicken and fluffy rice that swim in a savory broth infused with smoky paprika.

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 to 8
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Soup
  • Diet: Gluten Free

Ingredients

  • 2 tablespoons olive oil
  • 1 white onion, diced
  • 4 medium carrots, peeled and chopped
  • 4 celery ribs, thinly sliced
  • 3 garlic cloves, minced
  • 2 quarts chicken stock
  • 2 cups water
  • 2 large boneless skinless chicken breasts (1 ½ to 2 pounds)
  • ¾ cup long grain white rice
  • ½ teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 ½ teaspoons kosher salt, plus more for serving
  • Freshly ground black pepper
  • ½ teaspoon smoked paprika
  • 1 green onion, minced, for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 6 to 7 minutes. Add the garlic and sauté for 1 minute until fragrant.
  2. Add the chicken stock, water, whole chicken breasts, rice, oregano, garlic powder, and kosher salt. Bring to a boil, then reduce to a simmer. Cover loosely and cook until the chicken is cooked through, 20 to 25 minutes, or until the chicken registers at least 165°F when tested with a food thermometer.
  3. Remove the chicken breasts to a cutting board and let rest for 5 minutes, then shred the chicken using two forks or your fingers to pull it into bite-sized pieces (or use a stand mixer with paddle attachment to shred the chicken.
  4. To finish the soup, stir in the shredded chicken and smoked paprika. Taste and add the up to an additional ½ teaspoon kosher salt and fresh ground black pepper to taste. Turn off the heat and let stand for 5 minutes to allow the flavors to meld.
  5. Serve warm, garnished with green onions. Store leftovers refrigerated for up to 3 days. Note that the rice will continue to absorb liquid as it sits; when reheating, you may need to add additional water or stock and adjust seasonings.

Notes

For meal prep, you can make the soup without the rice, then add cooked rice just before serving. This prevents the rice from becoming overly soft in leftovers.

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Soup recipes you may enjoy

A few more of our favorite healthy soup recipes: this sweet potato lentil soup is creamy and cozy, red lentil soup and kale soup are fast and easy, wild rice soup is a fan favorite, and lemon chicken orzo soup is a similar soup with pasta.

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Chicken Meatballs (Baked!) https://www.acouplecooks.com/chicken-meatballs-baked/ https://www.acouplecooks.com/chicken-meatballs-baked/#comments Tue, 14 Jan 2025 13:45:00 +0000 https://www.acouplecooks.com/?p=168520 This juicy chicken meatballs recipe makes a deliciously healthy comfort food meal, served up in a tangy marinara sauce. It’s a hearty meal everyone will love! (Vegetarian and vegan options included if you’re serving eaters of different diets.)

Chicken meatballs in marinara sauce with spoon

Looking for a fun recipe to mix up your dinner routine? Try these chicken meatballs! We find that anytime we say “meatballs for dinner!” most people are in, no matter what they’re made of. This type is made with ground chicken so it’s a little lighter than the standard beef variety, but just as hearty and delicious.

These meatballs are juicy and packed with flavor, featuring garlic, oregano and smoked paprika. We love serving them in a marinara sauce so they’re moist and hearty, but there are many more ways to serve them: in bowl meals, in a meatball sandwich, you name it!

“These chicken meatballs are fantastic! A hit with everyone. They are juicy, hearty, and filling. We served the meatballs and sauce with rotini and raw veggies on the side. I had the leftover meatballs and sauce on their own for lunch yesterday, they were great!” -Tanvee

Ingredients for chicken meatballs

These chicken meatballs feature ground chicken, which is a budget friendly alternative. In our over 3,000 recipes on this website, this is our first with ground chicken! If you’ve never had chicken meatballs before, you might expect them to taste like ground beef. The flavor is not the same: but it’s uniquely delicious in its own right! Here are the key ingredients you’ll need for this recipe:

  • Ground chicken: A budget friendly alternative to chicken breast. If all you have is chicken breast, you can grind it using a food processor (see this reference).
  • Egg: Egg is the binder that holds it all together; it’s required here and we don’t recommend an egg substitute.
  • Olive oil: Olive oil adds moistness to the texture.
  • Panko: These breadcrumbs are another binder that brings together the texture. For gluten-free, use gluten-free panko, crushed crackers, or Old Fashioned rolled oats (chopped roughly with a knife).
  • Parmesan cheese: This adds savory flavor to round out the meatballs. If you prefer, you can use a vegan Parmesan cheese for dairy free. You can also use Pecorino Romano for an even saltier, more savory meatball.
  • Garlic, oregano, onion powder, smoked paprika: These seasonings form the basis of the flavor profile.

Alterative cooking methods

For this recipe, the chicken meatballs are baked in marinara sauce. This makes an extremely easy way to cook them. Here are a few notes if you’d like to serve them a different way:

  • Pan fried: In a large skillet heat 2 tablespoons olive oil. Once hot add the meatballs and cook in 2 batches until browned on all sides and cooked through (about 2 minutes each side). Add a little more oil for the second batch, if needed.
  • Baked without marinara: Place the meatballs on a parchment lined sheet pan. Bake for 20 minutes at 400°F, until the internal temperature reaches 165°F [70°C].) 
Chicken Meatballs in skillet

How to double this recipe

You may want to double this chicken meatballs recipe. It works well doubled: pour double the warmed marinara into a 9 x 13 dish and bake as instructed.

Vegetarian and vegan meatball options

Are you serving a family that has some vegetarian and vegan eaters? Here are a few fun ideas you can make alongside the chicken meatballs so everyone can enjoy the meal:

Serving suggestions

This chicken meatballs recipe is a delicious easy dinner idea and healthy dinner recipe that’s versatile for serving with many different sides. Here are some ideas:

Dietary notes

This chicken meatballs recipe is Mediterranean diet friendly. For gluten-free, use gluten-free panko or chopped rolled oats. For vegetarian or vegan, see the section above.

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Chicken Meatballs (Baked!)

Chicken meatballs
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

This juicy chicken meatballs recipe makes a deliciously healthy comfort food meal, served up in a tangy marinara sauce. It’s a hearty meal everyone will love!

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Mediterranean diet
  • Diet: Gluten Free

Ingredients

  • 1 egg
  • 1 pound ground chicken (see Notes for doubling)
  • 1 tablespoon olive oil
  • ¾ cup panko breadcrumbs (or gluten-free panko; see Notes)
  • ½ cup Parmesan cheese
  • 3 garlic cloves, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • Fresh ground black pepper
  • 24 ounces marinara sauce or 1 recipe Homemade Marinara Sauce (or see Notes)
  • Chopped parsley, for garnish (optional)

Instructions

  1. Preheat the oven to 400°F. 
  2. Heat the marinara sauce: In a large oven-proof skillet over medium heat, add the marinara (or stir together the ingredients for the homemade marinara sauce*). Bring to a simmer, then once simmering remove from heat.
  3. Meanwhile in a large bowl, whisk the egg, then stir in the ground chicken, olive oil, panko, Parmesan cheese, garlic, oregano, onion powder, smoked paprika, kosher salt and freshly ground black pepper to taste. Add the chicken and gently mix with your hands until it is well incorporated. Gently form 20 to 21 balls, about 1 1/2-inches [4 cm] wide. Arrange the meatballs in the sauce in the skillet.
  4. Cover the skillet (or use foil if you don’t have a lid). Transfer the skillet to the oven and bake for 15 to 18 minutes from the heat when the internal temperature reaches 160°F [68°C] (the meatballs will continue cooking in the pan to 165°F [70°C].) **
  5. Using oven mitts, carefully remove the pan from the oven and stir the sauce to coat the meatballs. Let sit for 5 minutes before serving. Garnish with additional grated Parmesan cheese and chopped parsley.

Notes

*To double this recipe, pour double the warmed marinara into a 9 x 13 dish and bake as instructed.

**If you can’t find gluten-free panko, you can substitute crushed gluten-free crackers or roughly chopped Old Fashioned rolled oats.

***Alternative cooking methods: Pan fried: In a large skillet heat 2 tablespoons olive oil. Add the meatballs and cook in 2 batches until browned on all sides and cooked through (about 2 minutes each side). Add a little more oil for the second batch, if needed. Baked without marinara: Place the meatballs on a parchment lined sheet pan. Bake for 20 minutes at 400°F, until the internal temperature reaches 165°F [70°C].)

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French Onion Chicken https://www.acouplecooks.com/french-onion-chicken/ https://www.acouplecooks.com/french-onion-chicken/#comments Tue, 12 Nov 2024 14:00:00 +0000 https://www.acouplecooks.com/?p=166467 This French onion chicken bake is irresistibly savory, pairing tender chicken breasts with caramelized onions and Gruyere cheese! It’s perfect for parties, holidays, and any time you need a showstopper dish. This one is a big winner in our family and we love it for holidays.

French onion chicken

Imagine with us for a moment: French onion soup, but with chicken. (Insert mind exploding emoji.) Yes, Alex and I wanted to create a chicken bake with all the flavors of your favorite cozy soup—and my, does it deliver on flavor! No canned French onion soup needed.

This French onion chicken is a crowd pleasing chicken dinner: the juicy chicken is accentuated with Dijon mustard, herbs, Gruyere cheese, and mounds of tender, savory caramelized onions. It takes a bit of time to put together, but it’s absolutely worth it for holidays and dinner parties: plus we’ve got some make ahead tips for weeknights. When we served it to out-of-town family recently, they raved!

“This was fabulous! The Dijon mustard really added a wonderful taste to the chicken, I can’t quite place it, but it added warmth and depth. The onions smelled DIVINE while cooking and it felt very cozy in the kitchen while it was so cold outside. ” -Tanvee

Tips for caramelized onions

The longest lead time item for this French onion chicken is the caramelized onions. You can’t rush this, folks! (Trust us: we’ve tried. There’s really no shortcut!) The onions will go from white to nicely browned and caramelized in about 45 minutes. Here’s what to do:

  • Thinly slice the onions. About 1/8-inch thick works well. Here’s our tutorial on How to Cut an Onion.
  • Sauté the onions for 10 minutes on medium high heat. Melt butter, then add the onions and sauté until they’re soft.
  • Switch to medium low until tender and dark brown, about 45 minutes total. You’ll see the onions go through stages: first golden brown, then medium brown, then very dark brown. They’re done when the flavor is developed and sweet, and they’re almost falling apart they’re so tender.
How to caramelize onions

The flavor maker: Dijon mustard

As two cookbook authors who specialize in from-scratch meals, Alex and I wanted this French onion chicken bake to be fully homemade, not using canned French onion soup like in some casserole recipes.

The caramelized onions have loads of savory flavor on their own, but the Dijon mustard really takes it over the top in this dish. It infuses a tangy, salty flavor that makes people say, “Wow! What’s in this?”

Make ahead notes to make it weeknight friendly

Because of the time for caramelization, this French onion chicken recipe isn’t really weeknight dinner friendly. However, you can make it in advance! Here are a few make ahead notes:

  • Make the caramelized onions ahead of time. You can simply refrigerate until serving, up to 2 days in advance.
  • Marinate the chicken in advance. The chicken can marinate up to 24 hours in advance. You can make it up the night before, which greatly reduces the prep time.
  • With advanced prep, bake time is only 25 minutes. These prep steps put this back recipe into weeknight dinner territory!

Ways to make it a meal

This French onion chicken bake is a celebratory meal, great for holidays like Thanksgiving and Christmas or dinner parties. We like to pair it with dishes that don’t use the oven (since it’s busy with this chicken!).

It’s great with mashed potatoes or horseradish mashed potatoes, or green vegetables like green beans almondine, sauteed broccoli or sauteed broccolini. It’s also ideal with a crisp salad like arugula salad, apple salad, pear salad, or apple fennel salad. Or, pair it with a simple whole grain or pasta like lemon rice, quinoa, farro, orzo or couscous.

Here are more of our favorite easy side dishes if you’re looking for more ideas!

French onion chicken in pan with spoon

Storing leftovers

This French onion chicken recipe stores up to 3 days refrigerated. Reheat gently on the stovetop or in a 400°F oven.

Dietary notes

This French onion chicken recipe is gluten-free. For dairy-free, use vegan mozzarella cheese (there are now several great brands on the market; we tend to like Daiya but experiment to find a brand you love).

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French Onion Chicken

French onion chicken
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

This French onion chicken bake is irresistibly savory, pairing tender chicken breasts with caramelized onions and Gruyere cheese! It’s perfect for parties, holidays, and any time you need a showstopper dish.

  • Author: Sonja Overhiser
  • Prep Time: 50 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 to 8
  • Category: Dinner
  • Method: Baked
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

For the onions

  • 3 pounds yellow onions, thinly sliced (4 large, 8 cups sliced)
  • 2 tablespoons unsalted butter
  • ½ teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried rosemary
  • 2 sprigs fresh rosemary, destemmed
  • ½ tablespoon balsamic vinegar

For the chicken

  • 3 pounds chicken breast (6 boneless skinless breasts)
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 tablespoon kosher salt
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 4 to 5 ounces gruyere cheese, grated (about 2 cups)
  • Chopped fresh parsley and thyme, for garnish

Instructions

  1. Cook the onions (45 minutes): In a large pot or Dutch oven over medium heat, melt the butter. Add the thinly sliced onions and sprinkle with the kosher salt, garlic powder, dried thyme, and dried and fresh rosemary. Cook, stirring frequently, for about 45 to 50 minutes until the onions are very softened and lightly brown. Reduce the heat slightly after 10 to 15 minutes as they start to soften. You want them to steam out, not sauté. Be patient—this process takes time but it’s worth it for that rich, sweet flavor! (Can be caramelized in advance; refrigerate until ready to bake.)
  2. While the onions are cooking, preheat and marinate the chicken: Preheat the oven to 400°F. In a large bowl, whisk together the garlic powder, onion powder, paprika, kosher salt, Dijon mustard and olive oil to form a paste. Pat the chicken breasts dry with paper towels, then toss them thoroughly with the Dijon mixture. Rest until onions are caramelized. (If the onions are caramelized in advance, marinate at least 30 minutes; or you can marinate the chicken up to 24 hours.)
  3. Prepare for baking: When the onions are done, stir in the balsamic vinegar, then spread the caramelized onions evenly over the bottom of a 9” x 13” baking dish. Arrange the seasoned chicken breasts on top of the caramelized onions in the baking dish. Top each piece of chicken generously with shredded gruyere cheese.
  4. Bake: Bake in the preheated oven for about 22 to 25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the cheese is melted and bubbly. If desired, broil for the last few minutes (or a few minutes more) to brown the cheese.
  5. Garnish: Remove from the oven and allow to rest for a few minutes. Garnish with freshly chopped parsley and thyme before serving. Leftovers last up to 3 days refrigerated. 

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Pan Fried Chicken Thighs https://www.acouplecooks.com/pan-fried-chicken-thighs/ https://www.acouplecooks.com/pan-fried-chicken-thighs/#comments Fri, 08 Nov 2024 17:37:00 +0000 https://www.acouplecooks.com/?p=153008 Dinner is served with these juicy, golden pan-fried chicken thighs! This easy, flavorful dish comes together in just 20 minutes. The key? High heat and our secret spice blend.

Pan Fried Chicken Thighs

Need dinner in a hurry? Enter pan fried chicken thighs! It’s hard to find meal that comes together quickly with little fuss, but this one is an absolute game changer. All you need is a simple blend of spices and this comes together in just about 20 minutes!

This one is a huge hit at our house and perfect for when you need to get dinner on the table fast. Here are all the tricks to a simple dinner!

Ingredients in pan fried chicken thighs

This pan fried chicken thighs recipe has an incredibly short ingredient list, making it simple to whip up as a weeknight dinner. There’s nothing fancy, no sauce required, and they taste incredible! The key is our secret seasoning blend, which brings out the best in this cut of chicken. We like using both smoked paprika and paprika so the flavor isn’t overpowering: but smoked paprika is key to an irresistibly nuanced, savory flavor. Here’s what you’ll need:

  • Boneless, skinless chicken thighs
  • Kosher salt
  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Paprika (standard variety)
  • Olive oil
Pan Fried Chicken Thighs

Boneless vs bone-in chicken thighs

Many chefs and experts will tell you that chicken thighs are the best cut of chicken, and we agree! A chicken breast is delicious when cooked well (like in chicken piccata), but thighs can be an even more flavorful experience. They’re fattier than breasts, which gives them a more intense, rich flavor than white meat. There are two ways to buy chicken thighs: boneless and bone-in.

  • This recipe is for boneless, skinless chicken thighs. This type of thigh cooks quicker and is easier to eat. We like it for pan frying because it makes for a fast dinner that’s easy for our entire family to eat (versus pulling meat off the bones, which can be tricky for the kids).
  • Bone-in, skin-on thighs have the best flavor. When you cook chicken with the bone in, the flavors inside the bone spread out onto the meat, leaving you with a meatier, richer flavor. We like using bone-in, skin-on thighs for our fan favorite Baked Chicken Thighs recipe (with amazing crispy skin!).

How long to pan fried chicken thighs

How long to pan fry chicken thighs depends on the size of the thighs and whether they are bone-in or boneless. At medium-high heat, pan fry boneless chicken thighs for 6 to 8 minutes per side, until the internal temperature reaches 165°F. Bone-in chicken thighs take a few minutes longer. Here’s how to pan fry chicken thighs:

  1. Season the chicken thighs per the recipe below.
  2. Add olive oil to large skillet and heat over medium-high heat. Place the chicken thighs smooth side down and cook until golden brown, about 6 to 8 minutes. Flip and cook other side until cooked through, measured 165°F on a food thermometer, about 6 minutes.
  3. When the chicken is done, rest 5 minutes before serving for maximum juiciness. 
Pan Fried Chicken Thighs

Buy organic chicken if possible

When shopping for pan fried chicken thighs, keep in mind: the best chicken to buy is organic. This makes sure that it is the highest quality meat that was raised sustainably. It is also free of chemicals and additives so it’s the healthiest option for eating, and overall: it just tastes better!

Per the USDA, organic chicken must be raised in living conditions that accommodate their natural behaviors (like grazing on pasture), fed 100% organic feed and forage, and not given antibiotics or hormones.

Quick sides to make it a meal

Want to turn this pan fried chicken thighs into a meal? Here are a few extremely quick side dish recipes that can turn them into dinner:

Dietary notes

This pan fried chicken thighs recipe is gluten-free and dairy-free.

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Pan Fried Chicken Thighs

Pan Fried Chicken Thighs
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Dinner is served with these juicy, golden pan-fried chicken thighs! This easy, flavorful dish comes together in just 20 minutes. The key? High heat and our secret spice blend.

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

  • 8 boneless, skinless chicken thighs (about 2 pounds for boneless)
  • 1 ½ teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon paprika (standard variety)
  • 3 tablespoons olive oil

Instructions

  1. Remove any excess fat on the chicken thighs and place them on a cutting board. Stir together the salt, garlic powder, onion powder, and smoked paprika. Sprinkle the seasoning mix on all sides of the chicken thighs.
  2. Add the olive oil to large skillet and heat over medium-high heat. Place the chicken thighs smooth side down and cook until golden brown, about 6 to 8 minutes. Flip and cook other side until cooked through, measured 165°F on a food thermometer, about 6 minutes.
  3. When the chicken is done, rest 5 minutes before serving for maximum juiciness. 

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More chicken recipes

This pan fried chicken thighs is one of our quickest, easiest chicken recipes that’s great for a weeknight meal! Here are a few more of our top chicken dinner ideas:

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Honey Garlic Chicken Thighs https://www.acouplecooks.com/honey-garlic-chicken-thighs/ https://www.acouplecooks.com/honey-garlic-chicken-thighs/#comments Mon, 28 Oct 2024 12:51:54 +0000 https://www.acouplecooks.com/?p=165677 These honey garlic chicken thighs are full of sticky, sweet, and savory flavor! You can whip up this recipe in just 30 minutes, making it easy for busy weeknights or entertaining.

Honey Garlic Chicken Thighs

What’s for dinner? is often the refrain around here. Even though Alex and I are cookbook authors and recipe experts, there are still nights where we’re stumped. So here’s a new recipe we created to go from 0 to dinner in just 30 minutes: honey garlic chicken thighs!

The sweet savory flavor of this honey garlic sauce is pretty irresistible, pairing honey with soy sauce, rice vinegar, garlic, and fresh ginger. Toss it with chicken cooked using our simple chicken thighs recipe, and you might be tempted to lick the plate (we were!). Alex and I love serving it with rice and sauteed broccoli for a quick meal.

“The chicken is soooo tasty. The sauce really brings things to another level: the taste is fantastic! We’d definitely make this one again!” -Tanvee

Why chicken thighs vs breast

Why does everyone love chicken thighs? Two reasons:

  • Many chefs and experts say chicken thighs are the best cut of chicken. They’re fattier than chicken breasts, giving them a more intense, rich flavor than white meat.
  • Chicken thighs are also very economical, making them a great option for an inexpensive dinner.
  • That said, you can use the honey garlic sauce below with pan seared chicken breast as well.
Honey Garlic Chicken Thighs on a platter with serving fork placed on marble surface

Ingredient notes for honey garlic chicken thighs

Here are a few ingredient notes and substitutions for this recipe:

  • Boneless skinless chicken thighs: This recipe uses skinless boneless chicken thighs. To substitute bone-in chicken thighs, cook a few more minutes when baking until the temperature is reached.
  • Olive oil and seasonings: Olive oil is our top choice for sautéing chicken thighs at high heat, and we’ve
  • Cornstarch: Cornstarch gives a shiny, thick body to the sauce. As a substitute, try arrowroot powder.
  • Soy sauce (or tamari): We typically use regular soy sauce or tamari for the most full flavor, not low sodium. Tamari works for gluten-free diets.
  • Honey: Honey brings a nuanced sweetness. We recommend using it if at all possible (though maple syrup works in a pinch).
  • Rice vinegar: Rice vinegar is a vinegar made with fermented rice that’s often used in Asian cuisine; it has a lightly sweet, tangy flavor. 
  • Garlic and garlic powder: For a flavor packed sauce, use both fresh garlic (not jarred) and garlic powder.
  • Ginger root: Ginger root adds a zippy flavor to the sauce. It adds a depth that makes it worth the purchase, and we don’t recommend any substitutes!

Storing leftovers

This honey garlic chicken thighs recipe stores refrigerated up to 4 days. Reheat gently on the stovetop before serving.

Ways to serve this recipe

These honey garlic chicken thighs turn into an easy dinner idea paired with a few side dishes. To make it a quick and simple meal, we like to pair it with a pasta or grain and a sauteed veggie or salad. Here are a few options:

More favorite chicken recipes? Try Instant Pot shredded chicken, chicken Paillard, or French onion chicken.

Dietary notes

This honey garlic chicken thighs recipe is gluten-free (with tamari) and dairy-free.

Frequently asked questions

Can I use chicken breasts instead of thighs?

Chicken breasts will work, but keep in mind they tend to cook faster than thighs. Adjust the cooking time to prevent them from drying out. Use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C). Follow the instructions at Pan Seared Chicken Breast.

My sauce is too thick/thin. What can I do?

If your sauce is too thick, add a tablespoon of water at a time until it reaches the desired consistency. If it’s too thin, simmer it for a few more minutes to allow it to reduce and thicken.

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Honey Garlic Chicken Thighs

Honey Garlic Chicken Thighs
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

These honey garlic chicken thighs are full of sticky, sweet, and savory flavor! You can whip up this recipe in just 30 minutes, making it easy for busy weeknights or entertaining.

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

For the chicken

  • 8 boneless, skinless chicken thighs, about 2 pounds
  • 1 ¼ teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon smoked paprika
  • 3 tablespoons olive oil

For the sauce

  • 1 tablespoon cornstarch
  • ⅓ cup water
  • 2 tablespoons regular soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon olive oil
  • ¼ cup honey
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • 3 garlic cloves, grated
  • ½ teaspoon fresh grated ginger

Instructions

  1. Remove any excess fat on the chicken thighs and place them on a cutting board. Stir together the salt, garlic powder, onion powder, paprika, and smoked paprika. Sprinkle the seasoning mix on all sides of the chicken thighs. 
  2. Add the olive oil to a large skillet and heat it over medium-high heat. Place the chicken thighs smooth side down and cook until golden brown, about 6 to 8 minutes. Flip and cook the other side until cooked through, about 6 more minutes, until the internal temperature measures 165°F on a food thermometer when inserted at the thickest point.
  3. Meanwhile, in a medium bowl whisk together the cornstarch and water. Then whisk in the soy sauce, rice vinegar, oil, honey, garlic powder, grated ginger and grated garlic. Pour it into a small skillet, bring to a simmer, and cook until the sauce thickens, about 2 to 3 minutes. 
  4. When the chicken is done, allow it to rest for 5 minutes. Drain the fat from the skilletand toss the chicken with sauce. Serve immediately. Leftovers store refrigerated for up to 3 days. 

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Instant Pot Shredded Chicken https://www.acouplecooks.com/instant-pot-shredded-chicken/ https://www.acouplecooks.com/instant-pot-shredded-chicken/#comments Mon, 07 Oct 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=165338 This Instant Pot shredded chicken is a weeknight dinner lifesaver! This simple method makes juicy, flavorful chicken that’s perfect for meal prep or adding to recipes. We love it for topping tacos, burrito bowls, nachos, salads, and more.

Instant Pot shredded chicken

Why we love this recipe

Hello and welcome to our new favorite weeknight dinner (really!): Instant Pot shredded chicken! The back story: Alex has been looking for some ways to have easy meals ready in the evenings. He came up with the idea of pulling out our Instant Pot which had been gathering some dust in the corner.

He created this shredded chicken recipe which is so easy: it’s just a matter of “set it and forget it.” It comes out perfectly seasoned and juicy, with just the right flavor and texture! Our kids both love it and we use it for topping salads, tacos, burrito bowls, nachos, and our son’s favorite easy dinner idea: walking tacos!

“This Instant Pot shredded chicken is a super easy and quick recipe: the chicken tastes so good and the seasoning is perfect! We had it in tacos with bean dip, some pico, and cheese. A fantastic dinner that is easily doable on a weeknight!” -Tanvee

How to make Instant Pot shredded chicken

Here’s our method for how to make shredded chicken in an Instant Pot. It makes for perfectly cooked, juicy shredded in just 25 minutes. Here’s what to do:

Step 1 Place the chicken in the Instant Pot with the spices

Step 1: Add the chicken to the Instant Pot and toss it with kosher salt and seasonings using tongs. Pour in the water and cover.

Step 2: Pressure cook on high for 12 minutes and natural release for 5 minutes.

Step 2: Pressure cook on High for 12 minutes. (It takes about 5 minutes for the Instant Pot to “preheat” before the cooking starts.) Then Natural Release for 5 minutes.

Step 3: Mash or shred the chicken.

Step 3: Open the lid and use a potato masher to shred the chicken. Or, place the chicken on a cutting board until cool enough to touch, then use your fingers to shred.

Storing leftovers

One important tip for this Instant Pot chicken: store the chicken in the cooking liquid until serving. This helps keep it nice and moist. If you’re serving it within a few hours, you can use the “Keep Warm” setting on the Instant Pot. Otherwise, refrigerate it for up to 3 days and reheat before serving.

Types of pressure cookers

You can make this Instant Pot chicken recipe in any type of pressure cooker. Alex and I use the Instant Pot 6 Qt Programmable Pressure Cooker, so this recipe is customized to this type and size of pressure cooker.

We can’t speak to other brands and types of pressure cookers and how they might be different for this recipe. For example, Instant Pot Mini works differently, so adjust as necessary.

Instant Pot Shredded Chicken

Ways to serve Instant pot shredded chicken

There are so many ways to use Instant Pot shredded chicken. The spices make it savory and seasoned, and it can work in many different types of cuisines. Here are some of the ways we like to use it (and there are many more):

More favorite chicken dinners

There are so many fun ways to enjoy chicken for dinner! Try some of our fan favorite chicken dinner ideas like:

Dietary notes

This Instant Pot shredded chicken recipe is gluten-free and dairy-free.

Frequently asked questions

Do I need to use the natural pressure release function?

It’s recommended! Allowing the pressure to release naturally for about 5 minutes helps the chicken retain moisture and become more tender. After the natural release, you can do a quick release to vent any remaining pressure.

Can I flavor the chicken differently?

Absolutely! Get creative with your seasonings. You can add seasoning blends like taco seasoning or other purchased blends to the pot. You can also cook the chicken in salsa or broth for extra flavor.

What’s the best way to shred the chicken?

We like using a potato masher! If that doesn’t work for you, you can use your hands. A stand mixer can also work.

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Instant Pot Shredded Chicken

Instant Pot shredded chicken
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

This Instant Pot shredded chicken is a weeknight dinner lifesaver! This simple method makes juicy, flavorful chicken that’s perfect for meal prep or adding to recipes. We love it for topping tacos, burrito bowls, nachos, salads, and more.

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 to 6 servings
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

  • 4 boneless skinless chicken breasts (about 2 pounds)
  • 1 ½ teaspoons kosher salt
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin (or double; see Notes)
  • 1 teaspoon smoked paprika
  • 1 cup water

Instructions

  1. Add the chicken to the Instant Pot and toss it with the kosher salt, garlic powder, onion powder, cumin and smoked paprika using tongs. Pour in the water and cover with the lid.
  2. Cook on High Pressure for 12 minutes: Press the Pressure Cook button, making sure the “High Pressure” setting is selected, and set the time. Note that it takes several minutes for the pot to “preheat” and come up to pressure before it starts cooking. During cooking, avoid touching the metal part of the lid.
  3. Wait for natural release: After the pot beeps, use the Natural Release method and wait another 5 minutes to let the pot cool down naturally (we set a timer). Then vent any remaining steam by moving the pressure release handle to “Venting”, covering your hand with a towel or hot pad. (Never put your hands or face near the steam release valve when releasing steam.)
  4. Open the pressure cooker lid. Use a potato masher to shred the chicken (or, place the chicken on a cutting board until cool enough to touch, then use your fingers to shred the chicken). Store the chicken in the cooking liquid until serving (you can use the Keep Warm setting on the Instant Pot if desired). Leftovers store refrigerated for up to 3 days. 

Notes

If you’re planning to use this shredded chicken in nachos, burrito bowls, or tacos, feel free to increase the cumin to 1 ½ or 2 teaspoons. 

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Chicken Tacos https://www.acouplecooks.com/chicken-tacos/ https://www.acouplecooks.com/chicken-tacos/#comments Mon, 07 Oct 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=160147 This easy chicken tacos recipe is packed with flavor and ready in 30 minutes! It’s a fun dinner idea starring juicy chicken and fresh toppings: a simple recipe everyone will love.

Chicken tacos

Need an easy flavor-packed dinner that’s ready in 30 minutes? It’s deceptively tricky to find dinnertime hits, but this one seems to please everyone every time we serve it! The juicy chicken strips are seasoned to perfection, nestled into a tortilla with guacamole, cheese crumbles and topped with a zingy lime crema.

Alex and I could (and do!) eat this over and over. The chicken works on the stovetop or grilled. We just made it for a dinner party with ranch water and black bean and corn salad and everyone raved. You can also make it as a taco bowl for gluten-free eaters—it’s totally versatile!

These chicken tacos are so so good! Great flavor and they come together so quickly. I appreciate how simple yet tasty the lime crema is. These are definitely going into the monthly rotation!” -Tanvee

Key ingredients for chicken tacos

Tacos are where it’s at for weeknight dinners over here (especially with kids!), and we love that this version can be either pan fried or grilled, depending on the season. Here are the key ingredients you’ll need:

  • Boneless skinless chicken breasts: Try to find organic chicken if possible for the best flavor and most sustainable option. You can buy either cutlets or chicken breasts and butterfly them.
  • Seasonings: Our seasoning blend includes smoked paprika (pimentón), oregano, garlic powder, onion powder, cumin, black pepper, celery seed and cayenne. You can substitute sweet paprika for the smoked, but it’s well worth buying.
  • Lime crema: Mix up your own lime crema using sour cream, lime juice and zest, garlic and salt.
  • Taco toppings: We like using guacamole as a base for the chicken strips, then topping with cilantro, queso fresco, and onion. If you have time, a batch of pickled red onions takes the flavor over the top.
  • Tortillas: We like flour tortillas, but corn or grain free tortillas work well too.

Pro tip

We like using mini tortillas (4.5 inch) if we can find them! They are often easier to eat and bonus: you can eat more tacos.

How to make chicken tacos: step by step

These chicken tacos come together simply: you’ll season the chicken, pan sear it on the stovetop, then slice it into strips for the tacos. Here’s the basic outline of steps:

Step 1: Butterfly and season the chicken.

Step 1: Butterfly the chicken (if not in cutlets) by slicing in half horizontally, then opening it up and cutting along the fold to separate the two halves. Pat dry and season with salt. Mix the seasonings and sprinkle on both sides.

Step 2: Pan sear the chicken breast

Step 2: Add olive oil to a large skillet and heat over medium heat. Add the chicken and cook until browned on both sides, 4 to 5 minutes per side. When the internal temperature is 165°F, remove to a plate and rest for 3 minutes. Then slice into strips.

Step 3: Make the lime crema and toppings.

Step 3: Make the lime crema by stirring together the sour cream, lime juice and zest, garlic and salt in a small bowl.

Step 4: Warm the tortillas. To make the tacos, spread guacamole onto a warm tortilla, then top with chicken strips, red onion, cilantro, cheese, and lime crema.

Chicken tacos recipe

Alternative: grilled chicken tacos

This chicken tacos recipe works grilled, too! We’ve made it both ways and it comes out fantastic.

For grilled chicken tacos, preheat a grill to high heat (450 to 550°F). Grill the chicken until grill marks appear and it releases from the grates, 2 to 4 minutes. Flip and cook another 2 to 4 minutes until the internal temperature is 165°F. Remove to a platter and cover with foil. Allow to rest for 5 minutes for maximum juiciness, then slice.

Chicken tacos toppings

The best part of any tacos recipe is the toppings, of course! For these chicken tacos, we like to make sure there is a good mix of soft and creamy textures to offset the texture of the chicken. We like the chicken strips on a bed of guacamole, but you can mix and match toppings here. Here are a few more chicken tacos toppings we love:

Sides to serve alongside

Chicken tacos are a fun easy dinner idea to serve any time of year! We like them especially in the summer as a patio party meal, but they work in any season. (Of course, they’re always great with a margarita, too!) Here are a few sides we like to serve alongside:

Storing leftovers

Leftovers of this meal keep on giving! Leftover cooked chicken lasts up to 3 days refrigerated. Leftover lime crema stores up to 2 weeks refrigerated.

Dietary notes

This chicken tacos recipe is gluten-free with corn tortillas (or serve it in a bowl for a chicken taco bowl), and dairy-free with cilantro sauce, omitting the cheese.

Frequently asked questions

What are some other ways to season the chicken?

Here are some ideas:
Taco seasoning: A quick and easy option with a blend of chili powder, cumin, paprika, and other spices.
Fajita seasoning: Similar to taco seasoning, but often with a smokier flavor profile.
Adobo sauce: For a Latin twist, marinate the chicken in adobo sauce for bold and flavorful tacos.
DIY spice rub: Get creative with your own blend of spices like chili powder, cumin, paprika, garlic powder, onion powder, smoked paprika, or cayenne pepper.

What toppings go well with sliced chicken breast tacos?

All the classic taco toppings work great! Here are some ideas:
Shredded cheese: Cheddar, Monterey Jack, or a Mexican cheese blend.
Salsa: Choose your favorite, from mild to spicy.
Lettuce and pico de gallo: Add freshness and crunch.
Sour cream and guacamole: Creamy toppings for extra richness.
Cilantro and lime wedges: A squeeze of fresh lime and a sprinkle of cilantro brighten up the flavors.

Can I make chicken tacos low-carb?

Absolutely! You can use lettuce wraps instead of tortillas, or try cauliflower rice tortillas for a lower-carb option.

What are some good side dishes for chicken tacos?

Here are some ideas:
Cilantro lime rice: A refreshing and classic pairing.
Mexican corn: Sweet corn with a kick of spice.
Refried beans: A hearty and filling side dish.
Guacamole and chips: A crowd-pleasing appetizer or side.
Chopped salad: A light and healthy option.

Do you have any tips for leftover chicken taco meat?

You can use leftover chicken taco meat in many ways! Here are a few ideas:

Taco salad: Toss the chicken with lettuce, tomatoes, beans, cheese, and your favorite dressing.
Burrito bowls: Serve the chicken over rice or quinoa with your favorite toppings.
Quesadillas: Fill tortillas with cheese and leftover chicken, then cook on a griddle until golden brown.
Nachos: Top nachos with leftover chicken, cheese, beans, and your favorite toppings.

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Chicken Tacos

Chicken tacos
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

These easy chicken tacos are packed with flavor and ready in 30 minutes! It’s a fun dinner idea starring juicy chicken and fresh toppings: a simple recipe everyone will love.

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 tacos (4 servings)
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

For the chicken

  • 2 boneless skinless chicken breasts or 4 cutlets (1 to 1 ½ pounds, organic if possible)*
  • 1 to 1 1/4 teaspoons kosher salt
  • ½ teaspoon smoked paprika or sweet paprika
  • ½ teaspoon oregano
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon cumin
  • ¼ teaspoon black pepper
  • ⅛ teaspoon celery seed
  • ⅛ teaspoon cayenne
  • 2 tablespoons olive oil

For the lime crema (or cilantro sauce or chipotle sauce for dairy-free)

  • 1 cup sour cream or Mexican crema (or ¾ cup Greek yogurt plus ¼ cup mayonnaise)
  • 2 tablespoons lime juice, plus the zest of ½ lime
  • 1 small garlic clove, minced
  • ¼ teaspoon kosher salt

For the tacos

  • Guacamole
  • Red onion, minced (or pickled red onions)
  • Cilantro, finely chopped 
  • Shredded lettuce or slaw (optional)
  • Cotija, queso fresco, or feta cheese, crumbled (optional)
  • 8 small flour or corn tortillas

Instructions

  1. Pat the chicken dry with a paper towel. Season the chicken with the salt (if you’re using 1 ½ pounds, use 1 ¼ teaspoons salt). In a small bowl, mix the seasonings together. Sprinkle both sides of the chicken with the seasoning mix. (If desired, you can do this up to 12 hours in advance and allow the chicken to sit marinate before cooking.)
  2. Stovetop instructions:** Add the olive oil to a large skillet and heat over medium heat. Add the chicken and cook until browned (and seasoning is starting to blacken), on both sides, about 4 to 5 minutes per side. When the internal temperature is 165°F or the center is no longer pink, remove to a plate and rest for 3 minutes. Then slice the chicken into strips.
  3. Make the lime crema by stirring all ingredients together in a small bowl. Refrigerate for up to 2 weeks.
  4. If desired, char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. Or warm them in a skillet or in the oven (see How to Warm Tortillas).
  5. To make the tacos, spread guacamole onto a warm tortilla, then top with chicken strips, red onion, cilantro, cheese, and lime crema. Leftover chicken stores up to 3 days refrigerated.

Notes

*If you buy the chicken as breasts that are not already butterflied or cutlets, butterfly the chicken: Place your hand over the top of each chicken breast. Use a sharp knife to carefully slice the breast horizontally, leaving the edge intact so it can open up like a book (or butterfly!). Unfold the breast like a book, then cut along the fold to separate the two halves.

**For grilled chicken tacos, preheat a grill to high heat (450 to 550°F). Grill the chicken breasts until grill marks appear and it releases from the grates, 2 to 4 minutes. Flip and cook until no longer pink in the center and the internal temperature is 165°F, 2 to 4 minutes. Remove to a platter and cover with foil. Allow to rest for 5 minutes for maximum juiciness, then slice.

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A few more chicken recipes

We hope you love these chicken tacos as much as our family! Our kids especially gobble this one up. Let us know in the comments what you think. Here are a few more chicken dinners you might enjoy:

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Chicken Paillard https://www.acouplecooks.com/chicken-paillard/ https://www.acouplecooks.com/chicken-paillard/#comments Mon, 30 Sep 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=165227 It’s surprisingly simple to make chicken paillard that tastes like it’s straight out of a French bistro! It comes out tender and bathed in a tangy pan sauce—a perfect dish for easy weeknight dinners or impressing friends. Everyone always wants seconds!

Chicken Paillard in pan

If you’re looking for a recipe that says, “I know what I’m doing in the kitchen” but is actually simple to put together, two words: chicken paillard. This classic French recipe is elegantly simple and one of the top recipes we pull out to impress friends and family.

We first had the dish at a French restaurant near out house, and it was so absolutely flavor packed, we had to try our own spin on the recipe. Here’s our version, where tender cutlets are bathed in a tangy, savory sauce that will have you want to lick your plate clean! Serve with an arugula salad and it’s got a sophistication that works for guests but is the perfect easy dinner idea.

“My oh my the flavor here is so good! The chicken was juicy yet firm. And then the sauce: I could drink this sauce out of a cup! Incredible flavor and easy to make.” -Tanvee

What is chicken paillard?

Chicken paillard is a classic French dish starring a boneless, skinless chicken breast that has been pounded to a thin, even thickness. In fact, “paillard” means “scallop” in French, which refers to the chicken’s flattened shape—not a sauce. The pounding technique allows for quick cooking, resulting in a beautifully browned cutlet with tender, juicy interior. It’s not uncommon on French bistro menus or in New York City restaurants.

Ingredients in chicken paillard

Like any good French recipe, chicken paillard is all about quality of ingredients. Here’s what you’ll need to know to make this recipe shine:

  • Chicken breast: Buy organic chicken if at all possible. Look for boneless skinless chicken breasts, or cutlets if possible.
  • Butter: The French way of cooking chicken is in butter! We like salted butter to season the dish. If desired, you can substitute olive oil
  • Garlic: Fresh garlic is key for the flavor; do not use jarred garlic as it often has a bitter or acidic flavor.
  • Shallot: Shallots bring a subtle onion flavor. Substitute yellow onion in a pinch!
  • Apple cider vinegar: Just a hint of ACV adds a tang to the sauce.
  • Stone ground mustard: The star here is stone ground mustard, which adds a savory flavor and nice look to the sauce. Use Dijon mustard in a pinch.
  • White wine or chicken stock: For a sophisticated flair, cooking with white wine adds a vibrancy to the sauce (and you can drink from the bottle while you cook!).
Chicken Paillard

How to butterfly chicken breast

The most important part of chicken paillard is the “paillard” part: forming the chicken into thin cutlets so they cook evenly. Traditionally chicken paillard is pounded so that it comes out tender. Here’s what to do to butterfly a chicken breast and pound it before cooking:

Step 1 Slice the chicken breast in half.

Step 1: Place your hand over the top of the chicken breast. Use a sharp knife to carefully slice the breast horizontally, leaving the edge intact so it can open up like a book.

Step 2 Unfold the breast and separate.

Step 2: Unfold the chicken breast, then cut along the fold to separate the two halves (each half is a cutlet).

Step 3 Pound to an event thickness with a heavy pan or mallet.

Step 3: Cover the chicken with plastic wrap and lightly pound the chicken with a mallet or heavy pan to make it an even 1/4-inch thickness.

Ways to serve chicken paillard

Chicken paillard is often served with an arugula salad, since it adds a nice fresh counterpoint to the savory chicken. Here are some of our favorite simple ways to serve it:

Storing leftovers

Leftover chicken paillard stores well: store leftovers refrigerated for up to 3 days. Reheat gently on the stovetop before serving.

Dietary notes

This chicken paillard recipe is gluten-free. For dairy-free, use olive oil or vegan butter.

Frequently asked questions

How do I know when the chicken paillard is cooked?

The chicken is cooked when it reaches an internal temperature of 165°F. You can also check if it’s cooked through by making a small cut in the thickest part of the chicken and ensuring it’s no longer pink.

Can I change the sauce in this chicken paillard recipe?

Absolutely! A simple pan sauce with lemon, butter, and herbs is a classic pairing. You can also get creative with other sauces, such as a creamy mushroom sauce or a tomato-based sauce.

Can I make chicken paillard ahead of time?

It’s best to cook chicken paillard just before serving for optimal texture and flavor. However, you can pound the chicken breasts ahead of time and store them in the refrigerator until ready to cook. Leftovers store refrigerated up to 3 days.

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Chicken Paillard

Chicken Paillard in pan
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

It’s surprisingly simple to make chicken paillard that tastes like it’s straight out of a French bistro! It comes out tender and bathed in a tangy pan sauce—a perfect dish for easy weeknight dinners or impressing friends. Everyone always wants seconds!

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: French
  • Diet: Gluten Free

Ingredients

  • 2 boneless skinless chicken breasts or 4 cutlets (1 to 1 ½ pounds, organic if possible)*
  • 1 to 1 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 shallot, minced (or 3 tablespoons minced yellow onion)
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon stone ground mustard (or Dijon mustard)
  • ½ cup dry white wine or chicken stock
  • 2 tablespoons salted butter (or olive oil or vegan butter)
  • Finely chopped fresh parsley, for garnish (optional)

Instructions

  1. Pat the chicken dry with a paper towel. If using breasts, slice them in half horizontally (if you bought cutlets, skip this step). If desired, place the chicken cutlets between two pieces of plastic wrap and place them on a cutting board. Using a mallet or heavy skillet, pound them to an even 1/4” thickness.
  2. Sprinkle the chicken on all sides with the kosher salt (using up to 1 ¼ teaspoon kosher salt if you have 1 ½ pounds chicken) and black pepper.
  3. Add the olive oil to a large skillet and heat over medium heat. Add the chicken and cook for 3 to 5 minutes per side, until browned on both sides. When the internal temperature is 165°F, or the center is no longer pink, remove to a platter.
  4. In the same skillet, reduce the heat to low and add the minced garlic and shallot. Cook for about 1 minute, until the garlic is fragrant, then stir in the apple cider vinegar, mustard, and white wine (or chicken stock). Bring to a boil, scraping up the brown bits from the pan for extra flavor.
  5. Reduce to a simmer, then add the butter. Simmer until thickened slightly, about 2 minutes. 
  6. Serve warm, drizzling the sauce over the chicken. If desired, sprinkle with chopped parsley to garnish. Leftovers store up to 3 days refrigerated. 

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More favorite chicken dinners

This chicken paillard recipe is another star in our favorite chicken dinner ideas lineup! A few more we recommend trying:

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Easy Chicken Thighs https://www.acouplecooks.com/chicken-thighs-recipe/ https://www.acouplecooks.com/chicken-thighs-recipe/#comments Mon, 23 Sep 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=164975 If you love chicken dinners, try this easy boneless chicken thighs recipe with lemon and garlic! The thighs come out seasoned and juicy, using a mix of pan searing and baking. An easy dinner idea done in 30 minutes with minimal ingredients—we’d call that a win!

Chicken Thighs Recipe

Why we love this recipe

If you’re a chicken thigh fan, have we got the trick for you! This chicken thighs recipe is our family favorite—it’s beyond simple with only a handful of ingredients that make the chicken shine. It comes out seasoned and juicy with a combination of pan searing and baking, and trust us: everyone will be floored with the flavor!

We like making this using boneless chicken thighs, but bone-in works too. When people ask us what kind of easy dinner ideas we love as cookbook authors, we often say chicken thighs! They’re economical, easy to cook, and SO DELICIOUS. Our entire family gobbles this up when we make it, and it’s great for weeknights or impressing at a party.

“We had this chicken thigh recipe tonight and it was delicious and easy to prepare!  I would use this spice mix and cooking method for any type of chicken. The chicken cooked exactly in the time suggested and was so moist but had a nice crisp finish!” -Cheryl

First of all, why chicken thighs?

What’s the big deal with chicken thighs? If you’re not a convert yet, you will be after trying this recipe! Two reasons:

  • Many chefs and experts say chicken thighs are the best cut of chicken, because they’re fattier than chicken breasts, giving them a more intense, rich flavor than white meat.
  • They’re also very economical, making them a great option for an inexpensive dinner.
Boneless chicken thighs recipe

Ingredient notes for this chicken thighs recipe

Here’s what to know about what you’ll need:

  • Boneless chicken thighs: The best type for this chicken thighs recipe is skin-on or skinless boneless chicken thighs. You can also make this recipe using bone in chicken thighs, just cook a few more minutes when baking until the temperature is reached.
  • Olive oil: This is our healthy cooking oil of choice! It’s perfect for sautéing chicken thighs at high heat.
  • Lemon: There’s no zesting or juicing involved: just bake the chicken on top of lemon wedges to infuse the flavor.
  • Garlic: There’s no mincing either; simply peel and smash garlic cloves and throw them in to infuse flavor while baking.
  • Seasonings: You’ll need garlic powder, onion powder, smoked paprika, Italian seasoning, and salt. This is a play on our standard chicken and fish seasoning blends, and it’s a simple way to make the protein taste incredible!

Tip for cooking chicken

Chicken is done when the internal temperature measures 165°F on a food thermometer that is inserted at the thickest point. Make sure that you insert it in what appears to be the thickest point, because the temperature can vary widely based on where you insert it.

Ways to make it into a meal

Since this chicken thighs recipe is cooked in a skillet but finished in the oven, we find the best ways to accessorize it are with a stovetop grain or vegetable and a salad. You can certainly roast a vegetable as well, but having the chicken in the oven at the same time will affect the cook time. Here are a few ideas:

Storing leftovers

This chicken thighs recipe stores refrigerated up to 4 days. Reheat gently on the stovetop, or repurpose it in tarragon chicken salad, chicken pasta salad, grilled chicken salad, or chicken orzo soup.

More chicken thighs recipes

If you love chicken thighs as much as we do, there are so many different and fun ways to cook them! Here are a few of our top easy chicken dinner recipes starring thighs:

Dietary notes

This recipe is gluten-free and dairy-free.

Frequently asked questions

Why use chicken thighs instead of chicken breasts for this recipe? Can I use chicken breast instead?

Chicken thighs are more flavorful and forgiving than chicken breasts, meaning they stay juicy even if cooked a little longer. The higher fat content also helps them crisp up beautifully when pan-seared.

That said, you can use chicken breast in this recipe too! Make sure to butterfly the chicken breast before making the recipe, then cook slightly less time in the oven, just until the chicken comes to temperature.

Can I use bone-in, skin-on chicken thighs?

Absolutely! Bone-in, skin-on chicken thighs will add even more flavor to the dish. Just keep in mind that they will take a bit longer to cook.

Can I make this recipe ahead of time?

You can cook the chicken ahead of time and refrigerate until serving, but it’s best to cook them fresh for optimal flavor and texture. Gently reheat on the stovetop before serving.

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Easy Chicken Thighs Recipe

Chicken Thighs Recipe
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

If you love chicken dinners, try this easy boneless chicken thighs recipe with lemon and garlic! The thighs come out seasoned and juicy, using a mix of pan searing and baking. An easy dinner idea done in 30 minutes with minimal ingredients—we’d call that a win!

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

  • 4 large boneless chicken thighs, about 1 pound, skin optional, excess fat removed
  • 1 teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon Italian seasoning
  • 2 tablespoons olive oil
  • 1 lemon, sliced into rounds
  • 3 garlic cloves, peeled and smashed

Instructions

  1. Preheat the oven to 400°F.
  2. In a small bowl, stir together the salt, garlic powder, onion powder, smoked paprika and Italian seasoning. Place the chicken thighs on a cutting board and sprinkle the seasoning mix on all sides of the chicken thighs.
  3. Add the olive oil to an oven-proof skillet and heat over medium heat. Place the chicken thighs smooth side down and cook without turning, until golden brown, about 5 to 6 minutes. Remove from the heat and remove the chicken to a plate. Place the lemon rounds evenly on the bottom of the skillet and add the smashed garlic on top. Place the chicken thighs on top of the lemons and garlic, seared side up.
  4. Place the skillet in the preheated oven and bake for 12 to 14 minutes until cooked through and the internal temperature measures 165°F on a food thermometer when inserted at the thickest point. Remove from the oven and serve warm, with juices from the pan spooned over the top. Leftovers store up to 4 days refrigerated.

Notes

Chicken thighs are more flavorful and forgiving than chicken breasts, meaning they stay juicy even if cooked a little longer. The higher fat content also helps them crisp up beautifully when pan-seared. That said, you can use chicken breast in this recipe too! Make sure to butterfly the chicken breast before making the recipe, then cook slightly less time in the oven, just until the chicken comes to temperature.

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Tarragon Chicken https://www.acouplecooks.com/tarragon-chicken/ https://www.acouplecooks.com/tarragon-chicken/#comments Mon, 09 Sep 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=164476 This tarragon chicken recipe is a one skillet wonder! The juicy chicken breasts are bathed in a velvety cream sauce infused with fresh tarragon and garlic. If you’re like our family, you’ll be licking the skillet clean!

Tarragon Chicken

Here’s a chicken dinner we guarantee everyone will go crazy over: tarragon chicken! As cookbook authors who’ve been writing recipes for over a decade, Alex and I have found a secret weapon for making recipes taste over-the-top delicious: fresh tarragon! We’ve been growing it in our herb garden and it adds a fresh undertone that makes each bite absolutely irresistible.

The juicy chicken cutlets swim in a velvety cream sauce infused with fresh tarragon and garlic, and it will make you want to lick the skillet clean! Even better, it takes just 25 minutes to whip up. Our house goes crazy over it!

Ingredient notes for tarragon chicken

This chicken tarragon recipe has simple ingredients that come together for big flavor! We’re currently experimenting with dairy-free recipes for one of our children, so we’ve added some dairy-free swaps as well.

  • Chicken breast: Buy organic chicken if possible. Look for boneless skinless chicken breasts, or cutlets if possible (if you can’t find cutlets, butterfly the chicken breast).
  • Olive oil: Olive oil is our cooking oil of choice, and it infuses delicious flavor into the seared chicken.
  • Fresh tarragon: Fresh tarragon is irreplaceable in this recipe; you can find it in the herb section at your local grocery. While you can substitute dried, the flavor won’t be as good.
  • Garlic: Fresh garlic is key for the flavor; do not use jarred garlic (garlic powder can work as a substitute).
  • Butter, heavy cream, and milk: These dairy products form a rich and creamy sauce. For dairy-free, this recipe should work with vegan butter, cashew cream, and oat milk.
  • Flour: Flour is used as a thickener to make a sort of roux with the butter, a French tradition for making a sauce. You can substitute cornstarch for gluten-free.

What is tarragon, anyway?

Tarragon is an herb with a distinctive licorice-like flavor. It has slender, dark green leaves and small, greenish-yellow flowers. Tarragon is often used in French cooking, though it’s native to Central Asia and Siberia. It pairs well with chicken, fish, and eggs, and it’s a key ingredient in classic sauces like béarnaise and tartare. Use up leftovers in tarragon chicken salad!

Swapping out the flour

This recipe uses flour as a thickener in the cream sauce. For a gluten-free recipe, substitute half the quantity with cornstarch. If using cornstarch, mix it in a small bowl with ½ tablespoon water and add it with the cream and milk.

Note on serving size

This tarragon chicken recipe makes 4 modest servings. If you’ve got very hungry eaters or more people to feed, consider making 1.5 times or double the recipe. If so, use a very large skillet and pan-fry the chicken in batches.

Ways to serve tarragon chicken

Chicken tarragon becomes a meal quickly with a grain and a vegetable, or add a crisp green salad! Here are a few easy ideas for how to make it into a meal:

Storing leftovers & make ahead info

We’ve found that chicken tarragon is best enjoyed fresh the day of making. However, you can cook the chicken and sauce ahead of time and store them separately in the refrigerator, and it still tastes great! Reheat them gently on the stovetop when ready to serve.

Dietary notes

This tarragon chicken recipe is gluten-free with cornstarch. For dairy-free, use vegan butter, cashew cream, and oat milk (see the recipe below).

Frequently asked questions

Can I use boneless, skinless chicken thighs instead of breasts?

Yes, you can definitely use chicken thighs. Just adjust the cooking time accordingly as they may take a bit longer to cook through

What can I use if I don’t have heavy cream?

You can try using half-and-half or whole milk, but the sauce will not be as thick and rich. You can also try substituting cashew cream for dairy-free.

How do I know when the chicken is cooked through?

The internal temperature of the chicken should reach 165°F (74°C). You can use a meat thermometer to check.

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Tarragon Chicken

Tarragon Chicken
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

This tarragon chicken recipe is a one skillet wonder! The juicy chicken breasts are bathed in a velvety cream sauce infused with fresh tarragon and garlic. If you’re like our family, you’ll be licking the skillet clean!

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

  • 2 boneless skinless chicken breasts or 4 cutlets (about 1 pound, organic if possible)
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons olive oil
  • 1 tablespoon butter (or vegan butter)
  • 1 ½ tablespoons minced fresh tarragon (see Notes)
  • 4 garlic cloves, minced
  • 1 tablespoon flour (or ½ tablespoon cornstarch for gluten-free*)
  • ¾ cup heavy cream (or cashew cream, for dairy-free)
  • ¼ cup 2% milk (or oat milk)

Instructions

  1. Prepare the chicken: Pat the chicken dry with a paper towel. If using breasts, slice them in half horizontally into 4 thin cutlets (skip this step if you bought cutlets). Sprinkle the chicken on both sides with the salt, pepper, garlic powder, and onion powder.
  2. Cook the chicken: Heat the olive oil in a large skillet over medium heat. Add the chicken and cook for 3 to 5 minutes per side, until browned and fully cooked (internal temperature should reach 165°F). Remove the chicken to a plate.
  3. Make the sauce: In the same pan, melt the butter over low heat. Add the tarragon and minced garlic and cook for 30 seconds until fragrant. Stir in the flour until foamy, another 30 seconds. Add the cream and milk and increase to medium. Simmer for 2 to 3 minutes, stirring and scraping the pan, until the sauce thickens slightly.
  4. Finish the dish: Return the chicken to the pan, warming each side for about 1 minute in the sauce. Serve immediately, with the sauce spooned over the chicken. Garnish with finely chopped tarragon. Leftovers store up to 3 days refrigerated; reheat gently in a skillet.

Notes

If using cornstarch, mix it in a small bowl with ½ tablespoon water and add it with the cream and milk.

You can substitute dried tarragon, but the flavor won’t be nearly as good. Use 1 ½ teaspoons dried tarragon.

This tarragon chicken recipe makes 4 modest servings. If you’ve got very hungry eaters or more people to feed, consider making 1.5 times or double the recipe. If so, use a very large skillet and pan-fry the chicken in batches.

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More chicken dinners

Looking for more fun chicken dinner ideas? This healthy protein always goes over well in our house as an easy dinner. Here are a few of our top fan favorites:

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Chicken Caesar Wrap https://www.acouplecooks.com/chicken-caesar-wrap/ https://www.acouplecooks.com/chicken-caesar-wrap/#comments Tue, 03 Sep 2024 12:53:24 +0000 https://www.acouplecooks.com/?p=164367 Here’s a fun twist on the classic: make it into a portable wrap! This chicken Caesar wrap is great for lunch ideas or easy dinners, with savory chicken, crisp romaine, and a creamy dressing. Plus, you can change up the protein to fit many diets!

Chicken Caesar Wrap

Why we love this recipe

As two cookbook authors you might think we have fancy tastes. But au contraire—Alex and I just love good food! That means everything from chicken Caesar salad to a 3-star Michelin restaurant. We’re always looking for lunch recipes and easy dinner ideas, and this one caught our imagination.

This chicken Caesar wrap is so much fun, taking the classic Caesar salad and stuffing it into a pita with crunchy veggies and croutons. The star here is the homemade seared chicken, which tastes incredible with savory spices and Parmesan cheese. We love making our favorite Caesar dressing when we have time—but it’s customizable to work with purchased chicken or dressing, and works with different proteins like chickpeas, tofu, and salmon too!

“The star of the show is the chicken! Your seasoning blend legitimately is the best. 10 out of 10! It came out so juicy and flavorful. There was a lot of snacking on the chicken while we waited for the wraps to warm up in the panini press. -Tanvee”

Ingredient notes for a chicken Caesar wrap

This chicken Caesar wrap comes together simply. It’s quicker with purchased chicken and dressing, but it tastes miles better with homemade. You can swap in components based on how much time you have to prep!

  • Chicken breast (or cutlets): Buy boneless skinless chicken breast, organic if at all possible. If the chicken is not sold in cutlets, butterfly the chicken before cooking. You can also use purchased cooked chicken.
  • Seasonings: Use garlic powder, onion powder, smoked paprika, and grated Parmesan cheese to season the chicken. Substitute regular paprika or omit the Parmesan cheese if desired, but they both add quite a bit of savory nuance to the flavor.
  • Croutons: We like using purchased croutons for a Caesar wrap to make prep faster!
  • Romaine heartsRomaine lettuce is the classic leafy green for Caesar salad: its crunch and sweet flavor make the wrap.
  • Tomatoes: We like adding cherry tomatoes for another flavor pop and a bit of color inside the wrap.
  • Caesar dressing: Our homemade Caesar dressing recipe is next-level. You’ll need mayonnaise, Greek yogurt (optional), garlic, Parmesan cheese, lemon juice, Dijon mustard, Worcestershire sauce or anchovy paste, salt, and pepper. Or, you can buy dressing in a pinch!
  • Burrito size tortillas: Make sure the tortillas are at least 10-inch; smaller tortillas do not work.

Tips for making the wrap

Here are a few more tips for making a chicken Caesar wrap at home:

  • Decide what components you have time for. The pan seared chicken takes about 5 minutes to prep and 10 minutes to cook. The dressing takes about 10 minutes to mix up. Use purchased components as needed!
  • Use these instructions for rolling the wrap. Place in the filling into the center of a tortilla with a 1-inch border. Make a burrito style-wrap by folding in each side of the tortilla, then rolling it up from the bottom. Slice the wrap in half diagonally.
  • Try not to overstuff. The quantities in the recipe below provide just enough filling for a 10-inch burrito, but if you find it is overflowing feel free to remove some filling.
Pan seared chicken.

Step 1: Pan sear the chicken.

Caesar Dressing in bowl with spoon.

Step 2: While the chicken rests, mix up the dressing.

Roll up the wrap.

Step 3: Mix the filling ingredients together, then roll up the wrap.

Variations: change up the protein

This chicken Caesar wrap can be made many different ways with varying proteins! This makes it easy as a meal for eaters of different diets. Here are a few ideas:

Storing leftovers

Wraps are tricky because they can become soggy over time. So, this chicken Caesar wrap is best eaten immediately.

If you’re making it ahead for as a cold lunch idea or dinner, you can wrap it up in parchment or wax paper for storage and refrigerate until serving for a few hours. But keep in mind, it does become soggy over time. (Do not wrap in plastic, or the wrap becomes very soggy.)

More Caesar salad ideas

There are so many variations on a good Caesar salad! Some of our favorite ideas are our classic chicken Caesar salad, kale Caesar salad, salmon Caesar salad, shrimp Caesar salad, and vegan Caesar salad. Did you know there’s also a Caesar drink?

Dietary notes

For vegan and vegetarian, use canned chickpeas, baked tofu or breaded tofu, and vegan Caesar dressing. For gluten-free, use a gluten-free wrap.

Frequently asked questions

Can I use a different type of lettuce?

Romaine is traditional and we recommend it if at all possible. But you could try kale, spinach, or a spring mix for a variation.

How do I keep the wrap from getting soggy?

Some ideas are to lightly toast the tortilla, and make sure the lettuce is dry. You can also add a layer of hummus or avocado to create a barrier.

How long will the wraps keep in the fridge?

They are best eaten fresh or the day of making.

What can I serve with the wraps?

They go well with a side salad, fruit, or chips.

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Chicken Caesar Wrap

Chicken Caesar Wrap
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

Here’s a fun twist on the classic: make it into a portable wrap! This chicken Caesar wrap is great for lunch ideas or easy dinners, with savory chicken, crisp romaine, and a creamy dressing. Plus, you can change up the protein to fit many diets!

  • Author: Alex Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: American

Ingredients

For the chicken (or substitute cooked chicken / makes 3 cups chopped; see Notes)

  • 2 boneless skinless chicken breasts (about 1 to 1 1/2 pounds, organic if possible), butterflied or cutlets
  • 1 ¼ teaspoons kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 2 tablespoons grated Parmesan cheese
  • Freshly ground black pepper
  • 3 tablespoons olive oil

For each chicken Caesar wrap

  • 1 burrito size tortilla (at least 10-inch; smaller tortillas do not work)
  • ½ cup chopped chicken
  • 1 cup chopped romaine lettuce** (washed and dried thoroughly)
  • 2 to 3 tablespoons Caesar Dressing, to taste (homemade or purchased)
  • 2 cherry tomatoes (⅛ cup), minced and drained
  • ¼ cup croutons
  • 1 tablespoon shredded or grated Parmesan cheese
  • Fresh ground pepper

Instructions

  1. Cook the chicken (see Notes): Pat the chicken dry with a paper towel, then slice it in half horizontally (if not already butterflied; see How to Butterfly a Chicken Breast). Sprinkle the chicken on both sides with the kosher salt. Add up to ¼ teaspoon additional salt to ensure chicken is fully seasoned. In a small bowl, garlic powder, onion powder, smoked paprika, grated Parmesan cheese and a few grinds of black pepper. Sprinkle both sides of the chicken with the mixture. Heat the olive oil in a large nonstick or cast iron skillet and over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned on both sides (cook in batches as necessary). When the internal temperature is 165°F, or the center is no longer pink, remove to a platter and rest 5 minutes before slicing into strips or pieces.
  2. Make the dressing: Make the Caesar dressing (or use purchased).
  3. Make the wrap: For each wrap, place 1 serving of the cooked chicken in a bowl with the romaine, Caesar dressing, cherry tomatoes, croutons, and Parmesan cheese.
  4. Place in the filling into the center of a tortilla with a 1-inch border. Make a burrito style-wrap by folding in each side of the tortilla, then rolling it up from the bottom. Slice the wrap in half diagonally.
  5. Eat immediately. If desired, you can wrap it up in parchment or wax paper for storage and refrigerate until serving for a few hours, but it does become soggy over time. (Do not wrap in plastic, or the wrap becomes soggy.)

Notes

For the chicken, you can substitute purchased chicken or use Grilled ChickenPan Seared Chicken, or Baked Chicken Breast.

You can also substitute other types of protein: these seasoned canned chickpeas, baked tofu, canned or seared salmon, or sauteed shrimp.

*Prep time and cook time vary based on whether you use purchased cooked chicken and Caesar dressing.

**Using 1 head romaine, a box of croutons (or 1 recipe homemade croutons), and a pint of cherry tomatoes should cover the 6 servings in this recipe. 

For vegan and vegetarian, use canned chickpeas, baked tofu or breaded tofu, and vegan Caesar dressing. For gluten-free, use a gluten-free wrap.

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Tarragon Chicken Salad https://www.acouplecooks.com/tarragon-chicken-salad/ https://www.acouplecooks.com/tarragon-chicken-salad/#respond Mon, 26 Aug 2024 18:32:44 +0000 https://www.acouplecooks.com/?p=164261 This tarragon chicken salad recipe is perfect for lunch or an easy dinner. Savory chicken, crisp veggies, and a creamy dressing with the herbaceous pop of tarragon make a uniquely delicious sandwich or spread. It’s a family favorite over here!

Tarragon chicken salad

Why we love this recipe

We have a secret: we’re obsessed with tarragon. Not everyone knows this herb, but in our opinion: you should! Tarragon adds a subtle anise essence to salads, soups, and sandwiches that is absolutely irresistible!

It’s perfect in this chicken salad, melding with the creamy dressing, crunchy veggies and savory chicken. Adding the fresh herb makes people say, “Whoa, what’s in this?” and immediately take another bite. That’s what we did, anyway! It’s perfect on a sandwich, wrap, croissant, with crackers, or as part of a green salad as a fun lunch or dinner idea. We made this with garden tarragon, but it’s easy to find at the store! (Also try our creamy Tarragon Chicken!)

Ingredient notes for tarragon chicken salad

Tarragon chicken salad hinges on one thing: fresh tarragon! Of course, you can substitute dried if desired, but it’s best with the real thing. Here are a few notes about the ingredients:

  • Shredded chicken: Cook and shred your own chicken using boneless, skinless chicken breasts, or you can substitute 3 cups purchased shredded chicken. If using purchased chicken, it may have salt added, so adjust the salt quantity in the salad by starting with less.
  • Fresh tarragon: The fresh tarragon steals the show! If you’d like, substitute 1 teaspoon dried tarragon.
  • Celery and red onion: These crunchy vegetables are essential in any egg salad, tuna salad, chickpea salad, or chicken salad.
  • Dill pickles: Dill pickle adds the sweet tangy crunch that’s irresistible. If desired, substitute capers and add a pinch of sugar.
  • Greek yogurt and mayonnaise: This is our innovation for a flavorful yet creamy salad is adding in Greek yogurt, which adds a freshness and a tang to the flavor. For dairy-free, use more mayonnaise.
  • Dijon mustard and white wine vinegar: These final flavors add just the right zip to the flavors.
Tarragon chicken salad

What is tarragon, anyway?

Tarragon is an herb with a distinctive licorice-like flavor. It has slender, dark green leaves and small, greenish-yellow flowers. Tarragon is often used in French cooking, though it’s native to Central Asia and Siberia. It pairs well with chicken, fish, and eggs, and it’s a key ingredient in classic sauces like béarnaise and tartare.

Ways to serve tarragon chicken salad

This tarragon chicken salad recipe is ultra versatile—it works as an easy lunch or dinner and you can serve it in a variety of ways. Chicken salad is not just for sandwiches! Here are a few ways to serve it:

  • Sandwich: Slather it onto no knead bread or homemade bread and garnish with lettuce, microgreens or sprouts.
  • Wrap: Roll it up in a tortilla or spinach wrap.
  • Lettuce wrap: Serve it rolled up into butter lettuce leaves as a gluten-free alternative.
  • Crackers: Serve with crackers or gluten-free crackers for a quick lunch.
  • Croissants: Serve it on a croissant for a fancier dinner, or a brunch, bridal shower, or baby shower option.
  • In an avocado: Stuff tarragon chicken salad into half of an avocado as a gluten-free lunch idea.
  • Over greens: Or, make it into a green salad by serving it on lettuce with sliced tomatoes and other vegetables.

More chicken recipes

Want more classic chicken recipes? We love this baked chicken breast or pan seared chicken breast. For salads, a good chicken Caesar salad, grilled chicken salad, or chicken pasta salad are delicious. Or go for chicken thighs with peaches or tarragon chicken!

Dietary notes

This tarragon chicken salad recipe is gluten-free. For dairy-free, use all mayonnaise in place of the Greek yogurt.

Frequently asked questions

How long does tarragon chicken salad last in the refrigerator?

Stored in an airtight container, tarragon chicken salad will keep in the refrigerator for up to 3-4 days.

Can I freeze tarragon chicken salad?

It’s not recommended to freeze tarragon chicken salad as the mayonnaise-based dressing may separate and become watery upon thawing, affecting the texture.

Can I substitute the chicken with another protein?

Absolutely! You can easily swap the chicken for cooked turkey, canned tuna, or even drained and rinsed chickpeas for a vegetarian option.

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Tarragon Chicken Salad

Tarragon chicken salad
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This tarragon chicken salad recipe is perfect for lunch or an easy dinner. Savory chicken, crisp veggies, and a creamy dressing with the herbaceous pop of tarragon make a uniquely delicious sandwich or spread. It’s a family favorite over here!

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 pound shredded chicken, cooked and cooled (2 boneless skinless breasts, or substitute 3 cups shredded chicken; see Notes)
  • 1 ½ tablespoons finely chopped fresh tarragon (see Notes)
  • 2 celery stalks, diced
  • ¼ cup minced red onion
  • ¼ cup chopped dill pickle
  • ⅓ cup Greek yogurt (or 2 tablespoons additional mayonnaise, plus more to taste)
  • ½ cup mayonnaise
  • ½ tablespoon Dijon mustard
  • 1 teaspoon white wine vinegar 
  • ½ teaspoon kosher salt, plus more to taste
  • Freshly ground black pepper

Instructions

  1. Make the shredded chicken: If the chicken is not already butterflied, place your hand over the top of each breast and use a sharp knife to carefully slice it horizontally. Unfold the breast like a book, then cut along the fold to separate the two halves. Add 6 cups water to saucepan and stir in 2 teaspoons salt. Bring to a boil and add the chicken. Boil until the internal temperature is 160°F or the center is no longer pink, about 7 to 10 minutes. Remove to a plate and allow it to rest for 5 minutes. Once the chicken is cool enough to touch, use your fingers to tear the chicken into shreds.
  2. Make the salad: While the chicken cooks, chop the vegetables. Mix all ingredients together in a bowl. Store refrigerated for up to 4 days.

Notes

If using purchased chicken, it may have salt added, so adjust the salt quantity in the salad by starting with less.

Fresh tarragon is absolutely worth seeking out for this recipe. You can substitute 1 teaspoon dried tarragon if desired.

For dairy-free, use mayonnaise in place of the Greek yogurt and adjust to taste. 

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Chicken Caesar Salad https://www.acouplecooks.com/chicken-caesar-salad/ https://www.acouplecooks.com/chicken-caesar-salad/#comments Mon, 19 Aug 2024 12:30:00 +0000 https://www.acouplecooks.com/?p=163848 This chicken Caesar salad recipe is a total winner—for lunch or dinner! We’ll show you how to create this classic salad at home, complete with a creamy Caesar dressing, homemade croutons, and juicy pan seared chicken.

Chicken Caesar Salad

The best ever chicken Caesar salad? Make it homemade. There’s something about a classic Caesar salad that always appeals to Alex and me, and topping it with a protein is one of our top ways to make a simple lunch or dinner.

As cookbook authors, we’ve researched and tested to create the very best way to make chicken Caesar salad at home! Strips of seasoned and Parmesan-coated pan seared chicken breast sit atop a salad with homemade zingy Caesar dressing. Topped with a shower of Parmesan and crunchy homemade croutons, it is truly sublime.

Ingredients notes for chicken Caesar salad

The best chicken Caesar salad recipe has homemade pan seared chicken, dressing, and croutons. But if you only have time for one or two homemade items, that’s ok! Here’s what you’ll need:

  • Chicken breast (or cutlets): Buy boneless skinless chicken breast, organic if at all possible. If the chicken is not sold in cutlets, butterfly the chicken.
  • Seasonings: Garlic powder, onion powder, smoked paprika, and grated Parmesan make up the seasonings. You can substitute regular paprika if desired, but it adds quite a bit of savory nuance to the flavor.
  • CroutonsHomemade croutons are best, with bread torn into pieces. This helps it to catch dressing in its nooks and crannies.
  • Romaine hearts: Romaine lettuce is classic for a Caesar salad: its crunch and sweet flavor are irreplaceable (unless you’re making Kale Caesar Salad).
  • Parmesan cheese shreds or shavings: Either Parmesan shreds or shavings work to provide a texture contrast.
  • Caesar dressing: Our recipe for Caesar dressing recipe really is next-level. But you can substitute purchased dressing in a pinch!
Chicken Caesar Salad.

Notes on the homemade dressing

It’s worth mixing up a batch of homemade Caesar dressing here: the fresh, zingy flavor really does make a salad that tastes so much better than purchased bags. Here are a few tips:

  • Our recipe has two version: one with mayonnaise, and a variation with both mayo and Greek yogurt. We usually make this version because it’s a little lighter and has a nice tang to the flavor.
  • If desired, you can omit the anchovy paste. It adds that classic Caesar flavor, but it’s not required. Worcestershire sauce works as a substitute, but it still tastes great without it!
  • If you don’t have time to make the dressing, substitute your favorite purchased brand.

Tips for making chicken Caesar salad

Here are a few more tips for making this chicken Caesar salad at home:

  • Purchase quality chicken. In some commercially raised chickens, the breast muscle becomes harder and denser than normal, resulting in a mushy texture when cooked. Purchase the highest quality chicken breast you can find, organic if possible.
  • Cook the chicken to an internal temperature of 165°F when measured with a food thermometer. Avoid overcooking the chicken, which can dry it out.
  • Allow the chicken to rest for 5 minutes before serving. This ensures maximum juiciness.
  • Swap in a purchased component or two for ease. You can use purchased dressing, chicken, or croutons, but we suggest making at least one or two of the components homemade for the best flavor.
Pan seared chicken.

Step 1: Pan sear the chicken.

Caesar Dressing in bowl with spoon.

Step 2: While the chicken rests, mix up the dressing.

Chicken Caesar salad with dressing and croutons.

Step 3: Assemble the salad.

Variations: change up the protein

There are so many ways to change up the classic Caesar salad to fit your mood or serve multiple eaters at once! Here are a few ideas:

Storing leftovers

Leftover chicken stores refrigerated for up to 4 days. Leftover Caesar dressing stores up to 1 week. Store homemade croutons in a sealed container at room temperature for up to 2 weeks. Store all components separately, adding dressing immediately before serving.

Dietary notes

This chicken Caesar salad recipe is gluten-free with croutons omitted or gluten-free croutons. The recipe is vegan and dairy-free with Vegan Caesar Dressing.

Chicken caesar salad components: dressing, chicken, and salad.

Frequently asked questions

Can I use a different type of lettuce?

Romaine lettuce is traditional, but you can experiment with other types like kale for a variation (try Kale Caesar Salad).

Can I make the dressing ahead of time?

Absolutely! The dressing can be made up to a week in advance and stored in the refrigerator.

Can I grill the chicken instead of pan-searing it?

Yes, grilling the chicken adds a smoky flavor and is a great option during the summer months. Go to Grilled Chicken.

What can I substitute for anchovies in the dressing?

If you don’t have anchovies or prefer not to use them, Worcestershire sauce can provide a similar savory depth.

Can I add other ingredients to this salad?

Feel free to customize your salad! Popular additions include avocado, cherry tomatoes, hard boiled eggs, or even a sprinkle of bacon bits.

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Chicken Caesar Salad

Chicken Caesar Salad
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This chicken Caesar salad recipe is a total winner—for lunch or dinner! We’ll show you how to create this classic salad at home, complete with a creamy Caesar dressing, homemade croutons, and juicy pan seared chicken.

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

For the chicken (see Notes)

  • 2 boneless skinless chicken breasts (about 1 to 1 1/2 pounds, organic if possible), butterflied or cutlets
  • 1 ¼ teaspoons kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 2 tablespoons grated Parmesan cheese
  • Freshly ground black pepper
  • 3 tablespoons olive oil

For the salad

  • 2 cups Homemade Croutons (with bread torn into pieces; omit or use GF croutons for gluten-free)
  • 3 romaine hearts (or 1 large head romaine)
  • ½ cup shredded Parmesan cheese (or a mix of shredded and shaved)
  • 1 recipe Caesar Dressing

Instructions

  1. If making croutons, make Homemade Croutons (or make them in advance).
  2. Pat the chicken dry with a paper towel, then slice it in half horizontally (if not already butterflied; see How to Butterfly a Chicken Breast). Sprinkle the chicken on both sides with the kosher salt. Add up to ¼ teaspoon additional salt to ensure chicken is fully seasoned.
  3. In a small bowl, garlic powder, onion powder, smoked paprika, grated Parmesan cheese and a few grinds of black pepper. Sprinkle both sides of the chicken with the mixture.
  4. Heat the olive oil in a large nonstick or cast iron skillet and over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned on both sides (cook in batches as necessary). When the internal temperature is 165°F, or the center is no longer pink, remove to a platter and rest 5 minutes before slicing into strips or pieces.
  5. Whisk together the Caesar dressing ingredients in a bowl. Store leftovers refrigerated in a covered jar for up to 1 week.
  6. Tear the romaine leaves into pieces (or chop them). Immediately before serving, toss with the dressing. Top each salad with croutons, Parmesan cheese, and chicken. Leftover chicken stores refrigerated for up to 4 days and leftover dressing stores up to 1 week (add dressing immediately before serving). 

Notes

If desired, you can substitute Grilled Chicken, Pan Seared Chicken, or Baked Chicken Breast.

Anchovy paste really does add that classic Caesar to the Caesar dressing, but Worcestershire sauce works too (or a Worcestershire substitute). If all you can find is whole anchovy fillets, blend 2 anchovy fillets to make 1 teaspoon anchovy paste. Keep in mind that anchovy paste has added vinegar and spices and is milder in flavor.

Add different proteins to this salad to make it work for different diets, like Canned Chickpeas, Baked Salmon, or Sauteed Shrimp. For vegan, use Vegan Caesar Dressing.

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More easy dinner ideas

Chicken Caesar salad is one of our top easy dinner ideas for busy weeknights. A few more chicken dinners we love: try Chicken Paillard, Parmesan Crusted Chicken, Chicken Nuggets, Chicken Tacos or Baked Chicken Thighs. Or go for a Burrata Sandwich, Fajita Salad or Lentil Sloppy Joes!

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Baked Chicken Breast https://www.acouplecooks.com/oven-baked-chicken-breast/ https://www.acouplecooks.com/oven-baked-chicken-breast/#respond Mon, 05 Aug 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=163389 We’ve cracked the code to perfectly flavorful and juicy oven baked chicken breast! Our foolproof method uses simple tricks and a delicious seasoning blend. Say hello to a chicken dinner you’ll want to make again and again!

Baked Chicken Breast

Why we love this recipe

There’s nothing like a rockstar chicken recipe to headline dinner, and have we got one that’s worth raving about. Presenting, our best oven baked chicken breast recipe! As cookbook authors and recipe experts, Alex and I have tested this recipe over and over to get it just right for you. Luckily, it’s turned into one of our go-to chicken dinners we make on a weeknight!

The chicken breast comes out so juicy and perfectly seasoned with our favorite simple seasoning blend. Alex and I both grew up eating baked chicken recipes, and this is our spin on the classic. Just like our pan seared chicken breast and baked chicken thighs, it has become a go-to method in our house. Bookmark it and let us know what you think!

“This recipe is probably the easiest chicken recipe I have ever made. The seasoning mix was very tasty and gave the chicken a lot of flavor, especially the smoked paprika! The chicken breasts also came out very juicy and tender. It was a very easy and flavorful dinner: I will no doubt make this again and have already added it to the recipes I save!” -Annika

Ingredient notes for oven baked chicken breast

Here are the ingredients you’ll need for oven baked chicken breast:

  • Chicken breast: Look for boneless skinless chicken breast, and buy organic chicken if at all possible. If you’ve made our other chicken recipes, you might expect to butterfly the chicken or buy it in cutlets. But for baked chicken, we’ve found it’s best with pounded whole breasts.
  • Olive oil: Olive oil is our cooking oil of choice for chicken, but you can use any neutral oil or even melted butter.
  • Spices: A custom blend of garlic powder, onion powder, smoked paprika, and dried oregano infuse major savory flavor to the chicken breasts.
Baked chicken breast ingredients

Tips for baked chicken breast

There are a few tips for making the best juicy, well-seasoned oven baked chicken. In fact, in testing this recipe we had some unfortunate un-delicious chicken fails. We make the mistakes so you don’t have to! Here’s what to know about baked chicken:

  • Purchase quality chicken. In some commercially raised chickens, the breast muscle becomes harder and denser than normal, resulting in a mushy texture when cooked. Purchase the highest quality chicken breast you can find, organic if possible.
  • Pound the chicken to an even thickness. Pounding the chicken is essential for helping it to cook through evenly.
  • Cook the chicken to an internal temperature of 165°F when measured with a food thermometer. Avoid overcooking the chicken, which can dry it out.
  • Add enough salt. This is an issue we see a lot with many cooks. While you don’t want to oversalt, you’ll need enough for the flavor to shine! This recipe calls for 2 teaspoons salt for 2 pounds chicken breasts.
  • Allow the chicken to rest for 5 minutes before serving. This ensures maximum juiciness.

How to avoid mushy chicken breast

In testing this recipe, we had a problem with baked chicken breast that came out with a mushy texture. It was not the type of chicken we normally buy, and after some research we found was due to the quality of chicken.

“Woody” chicken breast is a condition that affects commercially raised chickens where the breast muscle becomes harder and denser than normal. Even with proper cooking, woody chicken breasts can have an unappealing, mushy texture. To avoid this issue, try to purchase as quality of breast as possible.

Oven baked chicken recipe on platter with dried oregano

Troubleshooting baked chicken breast

Here are a few other common problems you might encounter when making baked chicken breast:

  • Overcooking: Chicken breast is lean and cooks quickly. Overcooking the chicken dries the meat out and causes the protein fibers to contract and toughen, which can lead to a mushy texture. Cook the chicken to an internal temperature of 165°F (74°C), then remove it from the heat source immediately when it reaches that temperature.
  • Freezing and thawing: Repeated freezing and thawing of chicken can damage its cell structure, causing moisture loss and potentially affecting the texture.
  • Spoilage: In the early stages of going bad, chicken can become a bit mushy before developing a noticeable off-odor. Always check your chicken before cooking. A slimy texture or strong smell means it’s spoiled and needs to be tossed out.

Storing leftovers

Leftover cooked chicken stores for 3 to 4 days refrigerated. It’s best eaten immediately after cooking, but it works made ahead too. Reheat it in a skillet on the stovetop for a minute or two over medium heat before serving.

How to serve it

This baked chicken breast is one of our top easy dinner ideas because it’s just that simple! (Us, in real life: “What’s for dinner? Let’s make that baked chicken again.”) Here are a few simple sides dishes for chicken that don’t require an oven and bowl meal ideas:

Dietary notes

This baked chicken recipe is gluten-free and dairy-free.

Frequently asked questions

What temperature and how long should I bake chicken breast?

The ideal baking temperature for boneless, skinless chicken breast is typically around 425°F (220C). The cooking time will vary depending on the thickness of the chicken, but it usually takes about 20 minutes.

Do I need to flip the chicken while baking?

No, it’s not necessary to flip the chicken while baking. Baking it on one side allows the top to brown and develop a flavorful crust.

What are some easy seasoning ideas for baked chicken?

There are countless ways to season baked chicken! You can use a pre-made spice blend, create your own with herbs and spices like paprika, garlic powder, onion powder, and cumin, or marinate the chicken in your favorite sauce or dressing. You can also try this baked Greek Chicken recipe.

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Baked Chicken Breast

Baked Chicken Breast
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

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We’ve cracked the code to perfectly flavorful and juicy oven baked chicken breast! Our foolproof method uses simple tricks and a delicious seasoning blend. Say hello to a chicken dinner you’ll want to make again and again!

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 4 boneless, skinless chicken breasts (about 8 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • 2 teaspoons kosher salt
  • Freshly ground black pepper

Instructions

  1. Preheat the oven to 425°F (220C). Move a rack to the upper third for the oven. 
  2. Pat the chicken breasts dry, then lightly pound the thick end of each piece of chicken with a kitchen mallet or rolling pin until the chicken breast is roughly the same thickness all the way across.
  3. Place the chicken breasts on a rimmed baking sheet and brush both sides with olive oil. 
  4. In a small bowl, stir together the garlic powder, onion powder, smoked paprika, kosher salt and black pepper. Sprinkle the seasoning all over both sides of the chicken. If you have time, rest up to 30 minutes before baking for maximum flavor.
  5. Place the baking dish in the oven and bake for 18* to 22 minutes, until the chicken is lightly browned and the internal temperature reaches 165°F (74°C) when measured with a food thermometer.
  6. Remove from the oven and allow the chicken to rest 5 minutes before serving to ensure juiciness. Slice into pieces and serve. Leftovers last 3 to 4 days refrigerated.

Notes

If your chicken breasts are thin or your oven tends to run hot, you can start checking a few minutes earlier. 

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A few more chicken dinners

There are so many great chicken dinners, and this baked chicken is in our hall of fame! Here are a few more of our favorites:

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Chicken Thighs with Peaches https://www.acouplecooks.com/chicken-thighs-with-peaches/ https://www.acouplecooks.com/chicken-thighs-with-peaches/#comments Tue, 23 Jul 2024 13:00:00 +0000 https://www.acouplecooks.com/?p=162805 The sweet and savory combination of chicken thighs with peaches makes an over-the-top delicious one pan meal! This easy dinner idea pairs rich, savory chicken with the juicy sweetness of peaches and sprinkle of fresh herbs for a bright, aromatic touch. This one is a family favorite!

Chicken Thighs with Peaches

Why we love this recipe

Our favorite meals are the ones with simple and unusual flavor combinations, and here’s one that’s a perfect summer dinner idea: chicken thighs with peaches! This one pan meal is beautiful and beyond delicious, pairing the rich and succulent flavor of chicken thighs with juicy peaches and fresh summer herbs. Alex created this recipe and “Wow wow wow” is all we could say as we shoveled bites out of the pan!

This meal comes together in about 30 minutes, and it’s as simple as browning the chicken thighs, then adding peach slices and cooking with balsamic, brown sugar, and herbs until the chicken is golden and the peaches are tender and their juices make a delicious pan sauce. Serve it with rice and a summer salad for a laid-back patio meal!

Ingredient notes for chicken thighs with peaches

This recipe comes together simply in about 30 minutes! Here are a few notes for the ingredients:

  • Boneless, skinless chicken thighs: Chicken thighs are famously more flavorful than chicken breasts because of their higher fat content. We suggest boneless thighs here because they cook faster. You can substitute bone-in thighs, just cook them longer in the final step (see the notes below).
  • Peaches: Use only ripe, sweet peaches for this recipe! The flavor won’t come out if the peaches are sub-par.
  • Balsamic vinegar, butter, and brown sugar: These are the keys to bringing out that sweet and savory combination of flavors. If your peaches are very sweet, you can omit the brown sugar.
  • Herbs: We like using a combination of basil and thyme. Any savory herb works well here, like tarragon, oregano, parsley, or rosemary. 
Peaches

How to ripen peaches

To check ripeness of a peach, give it a gentle squeeze. It should be slightly soft to the touch. If it feels firm, it will need a few days to ripen. Here’s how to ripen peaches:

  • Place the peaches in a paper bag.
  • Add a banana inside the bag. The banana emits ethylene gas, which helps the peaches ripen at the same time.
  • Gently close the top of the bag and wait 1 to 3 days, depending on the ripeness of the peaches. Check each day by gently squeezing the fruit to see if the flesh feels soft.

Fresh peach substitutes: canned vs frozen

We like this recipe best with fresh peaches. But canned peaches work too! You can use either “no sugar added” or sweetened peaches (if desired, you can consider omitting the brown sugar if they are sweetened).

Other options are frozen fresh peaches or frozen peaches, though we find that store-bought frozen peaches don’t have great flavor (we like them in a peach smoothie, though!).

Chicken Thighs with Peaches

What to serve with chicken thighs with peaches

This one pan dinner makes a simple meal, served with rice or a salad! Here are a few ideas for what to serve with chicken thighs with peaches:

More peach recipes

Dietary notes

This chicken thighs with peaches recipe is gluten-free. For dairy-free, use olive oil or vegan butter.

Frequently asked questions

Can I use frozen peaches?

Yes, but the flavor won’t be as good. We suggest using canned peaches as a substitute.

What other herbs can I use besides thyme and basil?

Rosemary, oregano, or tarragon would also complement the flavors of this dish.

Can I make this dish ahead of time?

While it’s best enjoyed fresh, you can cook the chicken and peaches ahead of time and reheat them gently before serving.

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Chicken Thighs with Peaches

Chicken Thighs with Peaches
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

The sweet and savory combination of chicken thighs with peaches makes an over-the-top delicious one pan meal! This easy dinner idea pairs rich, savory chicken with the juicy sweetness of peaches and sprinkle of fresh herbs for a bright, aromatic touch. This one is a family favorite!

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

  • 8 boneless, skinless chicken thighs (about 2 pounds, see Notes)
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons salted butter
  • 2 ripe peaches, sliced (see Notes)
  • 1 teaspoon brown sugar
  • 1 handful fresh basil and thyme, chopped plus more for garnish (or other fresh herbs; see Notes)

Instructions

  1. Remove any excess fat on the chicken thighs and place them on a cutting board. Stir together the salt, garlic powder, onion powder, and oregano. Sprinkle the seasoning mix on all sides of the chicken thighs.
  2. Add the olive oil to a large skillet and heat over medium-high heat. Place the chicken thighs smooth side down and cook until golden brown, about 6 to 8 minutes. Remove to a plate.
  3. Reduce the heat to medium and add the balsamic vinegar and butter to the pan. Scrape the pan to pick up flavor bits, then add the peaches in a single layer and sauté for 1 to 3 minutes, until slightly softened (timing depends on the texture of the peaches). 
  4. Stir the brown sugar and herbs into the peaches, and return the chicken thighs with their juices to the pan. Cook for another 6 to 7 minutes until peaches are tender and chicken internal temperature is measured at least 165°F on a food thermometer. Remove from heat and rest 5 minutes before serving for maximum juiciness. Store leftovers up to 3 days refrigerated. 

Notes

You can substitute bone-in chicken thighs, but you’ll need to add a few minutes to the cook time in Step 4: cook until the chicken internal temperature is 165°F when measured at the thickest point. 

Use only the ripest peaches. See Notes above on how to ripen peaches. If the peaches are very ripe and sweet, you can omit the brown sugar if desired. Canned peaches work as a substitute. 

Any savory herb works well here, like tarragon, oregano, parsley, or rosemary. 

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Fajita Salad https://www.acouplecooks.com/fajita-salad/ https://www.acouplecooks.com/fajita-salad/#comments Mon, 15 Jul 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=162374 This fajita salad recipe is one of our our go-to dinner ideas, bursting with charred vegetables and covered in a creamy salsa ranch dressing! We eat it often and it works for almost any diet: it’s easily gluten-free, vegetarian, or vegan—plus it’s ideal for serving a crowd!

Fajita Salad recipe

Why we love this recipe

Hello and welcome to one of our favorite ever easy dinner ideas that works for any diet: fajita salad! Fajita salad is simply fajita fixings on top of a salad, turning the Tex Mex favorite into a bowl meal. And if you know us: there’s nothing we love more than a good bowl meal!

Alex and I eat a spin on this almost every week. It’s full of charred vegetables, and crunchy greens, with this creamy salsa ranch dressing that you’re going to want to put on everything! You can make it with either grilled chicken or pinto beans, so it works for gluten-free, vegetarian, and vegan diets. it’s such a fun recipe for parties and serving a crowd! (Serve with this margarita recipe, just because.)

Components in a fajita salad

This fajita salad is so customizable: it works as an easy weeknight meal, or a summer grilled meal on the patio! The grill method takes about 1 hour to complete, so it’s great for weekends or when you have time to fire it up. Here are the basic components in a good fajita salad recipe:

  • Fajita veggies: We like a mix of multi-colored bell peppers, onions, and garlic. Then you’ll need a few spices: cumin, chili powder, garlic powder, and onion powder. We prefer using our own mixture to a pre-made fajita mix.
  • Chicken or pinto beans: It’s absolutely delicious with grilled chicken, but for vegetarian or vegan diets, pinto beans are just as satisfying.
  • Fresh veggies: You’ll use a base of romaine lettuce, plus fresh cherry tomatoes. We like grilling avocado slices along with the fajita veggies (optional).
  • Salsa ranch dressing: A few ingredients like sour cream, mayo, and salsa combine into an absolutely delicious creamy drizzle! If you prefer, you can simply use sour cream mixed with salsa, or this easier salsa dressing.
Salsa Ranch Dressing

Methods: grilling, skillet, and sheet pan

There are a few different methods for making fajitas. The main method is the grill, but we’ve got a few alternatives for you:

  • Grilled: In the recipe below for fajita salad, we grill the fajita veggies and the chicken or beans (the beans go in packets). This is our preferred method because it infuses a delicious charred flavor.
  • Skillet: If you prefer, you can simply whip up these skillet fajita veggies to use in your fajita salad. For the chicken, make pan seared chicken breast with the seasonings in this recipe. For the beans, simply warm them on the stove.
  • Oven: You can also make sheet pan fajitas using this vegan fajitas recipe!

Sauce variations

This salsa ranch dressing is one if our favorite parts of this recipe! (Well, every part of this recipe is our favorite…but I digress.) It’s so intensely creamy and savory. But you can use a few other options:

Storing leftovers

This fajita salad recipe is a great gluten-free dinner, vegetarian dinner, and vegan dinner. You can store leftover vegetables and chicken for up to 3 days refrigerated; gently reheat in a skillet before serving.

Fajita Salad

Dietary notes

This fajita salad recipe is gluten-free. With the pinto beans it is vegetarian. For dairy-free and vegan, use cilantro sauce, chipotle sauce or cashew cream as the sauce.

More fajita recipes

Frequently asked questions

What is fajita salad?

Fajita salad is a fun way to enjoy all the classic fajita ingredients (grilled meat or veggies, peppers, onions, etc) in a lighter salad format. It’s all your favorite fajita fillings, minus the tortillas, piled onto a bed of crisp greens and drizzled with a zesty dressing.

What kind of dressing should I use for fajita salad?

A simple lime vinaigrette or a creamy cilantro lime dressing are popular choices. You can also spice things up with a chipotle ranch or go for a tangy avocado dressing. Feel free to experiment and find your favorite!

Can I make fajita salad ahead of time?

It’s best to assemble the salad just before serving to keep the greens crisp, but you can prep all the ingredients ahead of time. Grill your meats and veggies, whip up your dressing, and chop your toppings. When you’re ready to eat, simply toss everything together.

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Fajita Salad

Fajita Salad recipe
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

This fajita salad recipe is one of our our go-to dinner ideas, bursting with charred vegetables and covered in a creamy salsa ranch dressing! It’s delicious with either chicken or beans as the protein. We eat it often and it’s easily gluten-free, vegetarian, or vegan—plus it works great for serving a crowd!

  • Author: Sonja Overhiser
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 4
  • Category: Main dish
  • Method: Grilled
  • Cuisine: Grilled
  • Diet: Gluten Free

Ingredients

For the veggies

  • 3 bell peppers (red, yellow, and green)
  • 1 medium red onion
  • 1 medium white onion
  • 3 garlic cloves
  • 1 tablespoon olive oil
  • 2 teaspoons cumin
  • 1 teaspoon each chili powder, garlic powder, and smoked paprika
  • 1 ½ teaspoons kosher salt

For the chicken (or substitute 15-once can pinto beans)

  • 2 boneless skinless chicken breasts or 4 cutlets (1 to 1 ½ pounds, organic if possible)
  • ½ tablespoon olive oil
  • ½ teaspoon each garlic powder, onion powder, oregano
  • ¼ teaspoon each cumin and chili powder
  • 1 to 1 1/4 teaspoons kosher salt (see instructions)

For the fajita salad

  • 1 avocado, pit removed
  • 1 handful tomatoes
  • 2 romaine hearts (6 cups chopped, or a mix of romaine and iceberg lettuce)
  • ½ cup jarred sliced pickled jalapenos
  • Cilantro

Salsa Ranch Dressing (vegan options in Notes)

  • ½ cup mayonnaise
  • ¼ cup sour cream
  • ¼ cup red salsa
  • 1 tablespoon fresh chives
  • 1 teaspoon each garlic powder, onion powder, and dried dill
  • ¼ teaspoon each kosher salt and black pepper

Instructions

  1. Preheat a grill to high heat (450 to 550°F). (If you don’t have a grill, you can make Fajita Veggies or Shrimp Fajitas in a skillet, or Sheet Pan Fajitas in the oven.)
  2. Prep the chicken (or skip to Step 3 for plant-based): Pat the chicken dry with a paper towel. If not already in cutlets, slice the chicken in half horizontally (see these steps for how to butterfly chicken). Add the chicken to a container and add the olive oil, garlic powder, onion powder, oregano, cumin, chili powder, kosher salt, and a few grinds of black pepper. Mix with your hands until evenly coated. Cover and marinate until ready to grill.
  3. Or, prep the beans: Drain and rinse the beans, and place them on a square of aluminum foil. Mix the beans with 1 tablespoon olive oil, the same spices as the chicken, and ½ teaspoon kosher salt. Fold up the sides of the foil to form a square packet.
  4. Prep the fajita veggies: Thinly slice the bell peppers and onions. Smash the garlic cloves. Place them in a bowl and toss with 2 tablespoons of the olive oil, cumin, chili powder, garlic powder, smoked paprika, kosher salt and fresh ground pepper. Spread on a large piece of foil and seal the foil tight. 
  5. Grill the veggies: Place the foil pack with the vegetables on the grill and cook for 15 minutes, then carefully use tongs to open the pack. Continue to grill until veggies are tender and lightly charred, about 10 to 15 minutes.
  6. Make the dressing & prep salad ingredients: Meanwhile, make the salsa ranch dressing by mixing all ingredients together in a medium bowl (make ahead if desired; stores up to 1 week refrigerated). Prepare the lettuce and tomatoes. Rub avocado halves with olive oil and add a pinch of salt.
  7. When the vegetables are almost finished grilling, grill the chicken or beans: Grill the chicken breasts until grill marks appear and it releases from the grates, 2 to 4 minutes. Flip and cook until no longer pink in the center and the internal temperature is 165°F, 2 to 4 minutes. Remove to a platter and cover with foil. Allow to rest for 5 minutes before slicing for maximum juiciness. Alternatively, place the bean packet on the grill and grill for 5 minutes.
  8. Grill the avocados (optional): Grill the avocados cut side down for 4 minutes, until grill lines appear and they are bright green.
  9. Serve: Place the greens on a plate, then top with the vegetables, grilled chicken or beans, tomatoes, jalapenos, and cilantro. Drizzle with the desired amount of dressing and serve. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving. Leftover chicken, veggies, and beans store up to 3 days, refrigerated.

Notes

This fajita salad concept works well with other methods for cooking the vegetables and protein! Try our Fajita Veggies (in a skillet) plus Pan Seared Chicken Breast, Vegetarian Fajitas, Shrimp Fajitas, or Sheet Pan Fajitas.

For vegan, substitute Cilantro Sauce, Chipotle Sauce, or Cashew Cream.

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30 Easy Chicken Dinner Ideas https://www.acouplecooks.com/chicken-dinner-ideas/ https://www.acouplecooks.com/chicken-dinner-ideas/#respond Sat, 13 Jul 2024 13:00:13 +0000 https://www.acouplecooks.com/?p=162461 These chicken dinner ideas answer that age old question, what’s for dinner? Try all our best chicken recipes: pan dinners, soups, salads, enchiladas, and more—including delicious ideas for both chicken breast and thighs! There’s something for everyone in this list.

Chicken dinner ideas

What’s for dinner? Even though we’re two-time cookbook authors and food bloggers, we’re also busy parents who are often stumped by this question. Chicken to the rescue!

There are so many fun, creative chicken dinner ideas that are easy to whip up. As two cookbook authors and recipe developers, we’ve made it our goal to uncover all of them! Here’s a list of our top chicken recipes that our readers and family love, including:

Top chicken dinner ideas (breast and thighs)

Sides to serve with chicken dinners

How to make your chicken dinner into a meal? We’ve compiled all our ideas into this list of 50 Side Dishes for Chicken. Here are some highlights:

More chicken techniques

Learn more about these essential chicken techniques!

Frequently asked questions

What are some easy chicken dinner ideas for busy weeknights?

For busy weeknights, opt for quick and simple recipes like Lemon Garlic Chicken or Pan Seared Chicken, stir-fries, or pasta dishes with chicken. You can also try using pre-cooked rotisserie chicken to save even more time in dishes like enchiladas and soups.

What are some healthy chicken dinner ideas?

There are plenty of healthy chicken dinner options! Grilled chicken or Greek chicken with vegetables, chicken salads with light dressings like grilled chicken salad, and chicken soups are all great choices. Focus on lean protein, whole grains, and plenty of vegetable recipes for a balanced meal.

What can I do with leftover cooked chicken?

Leftover cooked chicken is a versatile ingredient that can be used in numerous dishes. Add it to salads, sandwiches, wraps, tacos, pasta dishes, or stir-fries. You can also shred it and use it in casseroles, chicken enchiladas, or quesadillas.

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30 Easy Chicken Dinner Ideas

Chicken and rice recipe
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This one-pot chicken and rice is the perfect easy dinner idea that’s bursting with flavor! Tender chicken thighs and fluffy rice simmer in a cozy broth, with a burst of freshness from the zesty parsley and lemon gremolata topping.

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4
  • Category: Main Dish
  • Method: Chicken
  • Cuisine: Chicken Dinner
  • Diet: Gluten Free

Ingredients

For the chicken

  • 8 boneless, skinless chicken thighs (about 2 pounds)
  • 1 ¼ teaspoons kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Freshly ground black pepper
  • 2 tablespoons olive oil

For the rice

  • 4 cloves garlic, minced
  • 1 small white or yellow onion, minced
  • 1 ½ cups white rice
  • 3 cups chicken broth
  • 1 teaspoon kosher salt
  • ½ teaspoon dried dill

For the gremolata

  • ⅓ cup finely chopped Italian parsley, (about 1/2 bunch)
  • 1 tablespoon lemon zest (1 large lemon)
  • 1/2 small garlic clove, minced
  • 1 pinch kosher salt
  • 1 grind black pepper

Instructions

  1. Dry the chicken thighs and season with the kosher salt, garlic powder, onion powder and lots of fresh ground pepper. In a large skillet, heat the olive oil over medium high heat. Add the chicken and cook 3 to 4 minutes per side, until golden brown. Remove the chicken to a plate, leaving the juices in the pan.
  2. Reduce the heat to medium low and add the garlic and onion. Cook for 5 minutes, until the onions are very tender, stirring occasionally. Stir in the broth, rice, dill and kosher salt, scraping the bottom of the pan to pick up all of the seasoning from the chicken. Bring to a boil, then reduce to a simmer and top with the browned chicken thighs. Cover with a lid and cook at a low simmer for 15 to 18 minutes until rice is tender and all of the liquid is absorbed.
  3. Meanwhile, in a medium bowl mix together the ingredients for the gremolata.
  4. Remove the heat and let stand covered for 5 minutes. Uncover and fluff the rice with a fork, then top with the gremolata and serve warm.

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Pan Seared Chicken Breast https://www.acouplecooks.com/pan-seared-chicken-breast/ https://www.acouplecooks.com/pan-seared-chicken-breast/#comments Tue, 09 Jul 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=162316 This pan seared chicken breast comes out irresistibly seasoned with a golden brown crust and a juicy, tender interior! Here are all our tips and tricks to this family favorite—serve it with a few sides, or add to salads, tacos rice bowls, and more.

Pan Seared Chicken Breast

What Alex and I turn to most often for dinners, we find, are the most basic go-to methods. Yes, we love a good Tuscan chicken or chicken piccata. But we’ve made this pan seared chicken breast more times than we can count!

It comes out golden seared and juicy on the inside, seasoned with our favorite blend of spices. We use it for everything and our family inhales it! (Really.) We like adding rice or orzo, or slicing it and adding it to Caesar salad, chicken pasta salad, or power bowls! It’s so versatile and you can make it in 15 minutes.

Ingredients for pan seared chicken breast

You’ll need just a handful of ingredients for this recipe, and outside of the chicken, you likely have them on hand in your pantry:

  • Chicken breast: Buy organic chicken if at all possible. Look for boneless skinless chicken breasts, or cutlets if possible. If you can’t find cutlets, you can butterfly them by slicing them in half horizontally.
  • Olive oil: Olive oil is our cooking oil of choice, and it infuses delicious flavor into the seared chicken.
  • Spices: A custom blend of equal parts garlic powder, onion powder, smoked paprika, and dried oregano add big savory flavor to the chicken breasts.
Pan seared chicken breast ingredients

Steps for pan seared chicken breast

The basic steps for pan seared chicken breast are simple. Butterflying the chicken breast before you cook it is essential for even cooking and getting a juicy, tender texture (or you can buy it in cutlets). If you’re ready, jump to the recipe below for exact quantities.

Step 1: Butterfly and season the chicken.

Step 1: Butterfly the chicken (if not in cutlets) by slicing in half horizontally, then opening it up and cutting along the fold to separate the two halves. Pat it dry and season with salt. In a small bowl, mix the seasonings and sprinkle on both sides of the chicken.

Step 2: Pan sear the chicken.

Step 2: Add olive oil to a large skillet and heat over medium heat. Add the chicken and cook until browned on both sides, 3 to 5 minutes per side. When the internal temperature is 165°F, remove to a plate and rest for 5 minutes.

Step 3: Slice into strips and serve.

Step 3: Slice into strips if desired, then serve.

Tip

This is our favorite chicken recipe because it comes together in just 15 minutes and you don’t need to fire up a grill! Substitute it for grilled chicken in recipes like a Chicken Pesto Sandwich or a Grilled Chicken Salad.

Ways to serve pan seared chicken breast

This seared chicken is so versatile. You can eat it as a main with a few simple side dishes, or in salads, bowl meals, tacos, sandwiches, etc. One of my favorite things to order at a restaurant is a salad and adding chicken to make it a main dish: this is your way to do that at home!

Storing leftovers

Leftover cooked chicken stores for 3 to 4 days refrigerated. It’s best eaten immediately after cooking, but it works made ahead too. Reheat it in a skillet on the stovetop for a minute or two over medium heat before serving.

Pan Seared Chicken Breast on plate.

Dietary notes

This pan seared chicken breast recipe is gluten-free and dairy-free.

Frequently asked questions

What type of pan is best for searing chicken?

A heavy-bottomed skillet, such as cast iron or stainless steel, is ideal for pan-searing chicken. These pans retain heat well, allowing for a consistent sear and preventing the chicken from sticking.

Do I need to use oil when pan-searing chicken?

Yes, using oil is essential for pan-searing chicken. It helps prevent the chicken from sticking to the pan, promotes even browning, and contributes to a crispy, flavorful crust.

Should I cover the chicken while searing it?

Never cover chicken while pan-searing! Covering the pan will trap steam, preventing the chicken from developing a crispy crust.

How do I keep my chicken juicy and prevent it from drying out?

A few things: make sure to butterfly it before cooking or buy cutlets! This ensures even cooking. Use a meat thermometer to ensure it reaches the proper internal temperature of 165°F (74°C), and don’t cook it beyond that. Let the chicken rest for 5 minutes after cooking to allow the juices to redistribute.

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Pan Seared Chicken Breast

Pan Seared Chicken Breast
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  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Chicken
  • Diet: Gluten Free

Ingredients

  • 2 boneless skinless chicken breasts or 4 cutlets (about 1 pound, organic if possible)
  • 1 to 1 ¼ teaspoons kosher salt
  • ½ teaspoon each garlic powder, onion powder, dried oregano, and smoked paprika
  • Freshly ground black pepper
  • 2 tablespoons olive oil

Instructions

  1. If you buy the chicken as breasts that are not already butterflied or in cutlets, butterfly the chicken by placing your hand over the top of each chicken breast and using a sharp knife to carefully slice the breast horizontally, leaving the edge intact so it can open up like a book. Unfold the breast like a book, then cut along the fold to separate the two halves.
  2. Pat the chicken dry with a paper towel and sprinkle on both sides with the kosher salt (use 1 ¼ teaspoons if the chicken is closer to 1 ½ pounds).  In a small bowl, mix the garlic powder, onion powder, oregano, smoked paprika, and a few grinds of black pepper, then sprinkle over the chicken.
  3. Add the olive oil to a large stainless steel or cast iron skillet and heat over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned on both sides. When the internal temperature is 165°F or the center is no longer pink, remove to a plate. Rest 5 minutes before slicing (if desired) and serving. Leftovers last up to 3 days refrigerated.

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Chicken Pesto Sandwich https://www.acouplecooks.com/chicken-pesto-sandwich/ https://www.acouplecooks.com/chicken-pesto-sandwich/#comments Mon, 01 Jul 2024 13:30:00 +0000 https://www.acouplecooks.com/?p=146217 One of our ultimate sandwiches is this chicken pesto sandwich! It stars grilled chicken breast topped with herby basil pesto, fresh mozzarella, and ripe tomatoes, all nestled between two slices of crusty bread.

Chicken pesto sandwich

There’s nothing we love more than an over-the-top sandwich: and even better, one that’s pretty simple to put together. So here’s a new favorite for me and Alex: this chicken pesto sandwich!

Why we love this recipe: This sammie masterpiece combines our favorite juicy grilled chicken with grilled ciabatta bread, baby arugula, soft fresh mozzarella cheese, and juicy tomato slices. The best part, of course, is our herbaceous basil pesto. You know when you sink your teeth into a great sandwich and can’t help but exclaim “yum“? That’s this sandwich.

Tip: Want to serve a vegetarian version of this sandwich at the same time? Replace the grilled chicken with grilled portobello mushrooms or grilled eggplant.

Ingredients for a chicken pesto sandwich

A chicken pesto sandwich can be made in many ways: simply combine basil pesto with chicken on bread in any number of combinations! But we like it best as a variation on a Caprese sandwich: with fresh mozzarella and tomato to optimize the color, texture and flavor contrasts. It’s best if you can make this sandwich with homemade basil pesto, but purchased works in a pinch. Here are the ingredients you’ll need:

  • Boneless skinless chicken breasts: Look for organic chicken if possible, in cutlets or breasts (and you can butterfly them before cooking).
  • Spices & olive oil: A blend of garlic powder, onion powder, smoked paprika, salt and pepper is ideal for grilling for the chicken.
  • Ciabatta bread: Ciabatta is a type of Italian bread that is soft and perfect for sandwiches! Avoid a French baguette, which can be tough to bite through. Any other type of artisan bread works: focaccia is especially good.
  • Baby arugula: Arugula adds a crunch and peppery flavor. Look for baby arugula (sold in a box or bag): standard arugula sold in bunches is much too spicy.
  • Tomato slices: Use only the best, juicy in season tomatoes.
  • Basil pesto: Homemade pesto is key to the flavor. In our opinion, the best purchased option is refrigerated fresh pesto, found in the produce section. 

💡Why buy organic chicken? We recommend buying organic since it’s the high-quality meat that is raised sustainably without chemicals. Organic standards require that the chickens have access to the outdoors and cannot be given antibiotics or growth hormones (happy chickens!).

Grilled Chicken on a plate

Tips for cooking the chicken

The best chicken pesto sandwich uses grilled chicken, which infuses irresistible smoky notes into the flavor. But if you don’t have a grill, you can also pan fry the chicken! Here are a few notes:

  • Butterfly the chicken first. Butterflying chicken is simply cutting it in half horizontally, which helps it to cook more evenly and results in a more juicy, well-seasoned breast.
  • For best results, grill the chicken. Make our Grilled Chicken for the best flavor. This involves a 30 minute marinade time and 2 to 4 minutes per side on a grill preheated to high heat.
  • Or, pan sear the chicken! You can do the same recipe in a skillet! Go to Pan Seared Chicken Breast.
Pesto chicken sandwich

Homemade vs purchased pesto

This chicken pesto sandwich looks and tastes best with homemade basil pesto. But of course, this isn’t always possible. Here are a few pesto tips:

  • Homemade pesto has the best flavor and color. Make a batch of basil pesto if you can. Other options are arugula pesto or kale pesto, which have a slightly spicier flavor, or even sun dried tomato pesto.
  • Or try refrigerated fresh pesto, found in the produce section. In our taste tests, we’ve found this type of pesto tends has better flavor than pesto in jars. It’s often sold in tubes.
  • Jarred pesto brands can taste bitter; consider adding lemon. Each brand has a different salt and acid level, and some taste very bitter and acidic. Adding a spritz of fresh lemon juice can help to improve the flavor.
Basil Pesto Recipe

Storing leftovers and make ahead tips

This chicken pesto sandwich is great for anytime, from cookouts to picnics to easy dinners. Alex and I were happy to find this sandwich one does hold up well over time, too! But here are a few tips:

  • The tomato and mozzarella can make the bread soggy. If you layer the arugula under the mozzarella, it helps so this ingredient doesn’t come in contact with the bread. If you can, add the sliced tomato just before serving, or place the tomato between the chicken and cheese.
  • If serving within 2 hours, refrigeration is not needed. Cooked chicken can sit up to 2 hours at room temperature.
  • Otherwise, wrap and refrigerate or keep in a cooler until serving. The bread can become tough when refrigerated, so allow the sandwich to come to room temperature before serving.

Dietary notes

This chicken pesto sandwich is gluten-free with gluten-free bread. For dairy free, use vegan pesto and omit the cheese.

For vegetarian, replace the grilled chicken with grilled portobello mushrooms or grilled eggplant.

Frequently asked questions

Can I use a different type of cheese instead of mozzarella?

Absolutely! While mozzarella complements the flavors of the pesto and grilled chicken well, you can substitute it with provolone, fontina, or even burrata for a creamier texture.

What type of bread works best for this sandwich?

Choose a bread that can hold up to the juicy chicken and pesto. Ciabatta, focaccia, or a crusty sourdough bread are all good options. You can also try a gluten-free bread if desired.

What are some other toppings I can add to this sandwich?

Get creative with your toppings! Here are some ideas:

Roasted red peppers
Caramelized onions
Arugula or spinach
Sliced avocado
Balsamic glaze

Can I make this sandwich vegetarian?

Yes! Simply replace the grilled chicken with grilled portobello mushrooms or grilled eggplant slices for a delicious vegetarian option.

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Chicken Pesto Sandwich

Chicken Pesto Sandwich
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

One of our ultimate sandwiches is this chicken pesto sandwich! It stars grilled chicken breast topped with herby basil pesto, fresh mozzarella, and ripe tomatoes, all nestled between two slices of crusty bread.

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 4 to 8 minutes
  • Total Time: 0 hours
  • Yield: 2
  • Category: Main dish
  • Method: Grilled
  • Cuisine: Chicken

Ingredients

  • 2 boneless skinless chicken breasts (about 1 pound, organic if possible), butterflied or cutlets
  • ½ tablespoon olive oil, plus more for drizzling
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • 4 slices ciabatta bread (or focaccia bread, or another artisan style bread)
  • 1 cup baby arugula
  • 2 tomato slices
  • 2 tablespoons fresh basil pesto
  • 4 oz fresh mozzarella, thinly sliced

Instructions

  1. Pat the chicken dry with a paper towel. If not already butterflied, place your hand over the top of each chicken breast. Use a sharp knife to carefully slice the breast horizontally, leaving the edge intact so it can open up like a book (or butterfly!). Unfold the breast like a book, then cut along the fold to separate the two halves.
  2. Add the chicken to a container and add the olive oil, garlic powder, onion powder, smoked paprika, kosher salt, and a few grinds of black pepper. Mix with your hands until evenly coated. Cover and marinate in the refrigerator for 30 minutes (or up to 24 hours).
  3. Preheat a grill to high heat (450 to 550°F)*. Drizzle a bit of olive oil on the ciabatta bread.
  4. Grill the chicken breasts until grill marks appear and it releases from the grates, 2 to 4 minutes. Flip and cook until no longer pink in the center and the internal temperature is 165°F, 2 to 4 minutes. Remove to a platter and cover with foil. Allow to rest for 5 minutes for maximum juiciness.
  5. Grill the ciabatta until lightly browned, 1 to 2 minutes per side.
  6. Place the arugula in a bowl and mix with a small drizzle of olive oil and a pinch of kosher salt. To make the sandwich, on one slice of bread layer arugula, fresh mozzarella cheese, grilled chicken, pesto, and sliced tomato (seasoned with 2 pinches of salt). Top with the remaining bread slice and enjoy.

Notes

*You can also pan fry the chicken by cooking it in a skillet with olive oil over medium high heat for 2 to 4 minutes per side (skip the marinading time).

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More sandwich recipes you’ll love

This chicken pesto sandwich is one of our favorite summer dinner recipes! It works for either lunch or dinner, making it super versatile for meals throughout the week. Here are a few more sandwich recipes you might enjoy:

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Chicken Pasta Salad https://www.acouplecooks.com/chicken-pasta-salad/ https://www.acouplecooks.com/chicken-pasta-salad/#comments Tue, 25 Jun 2024 13:33:00 +0000 https://www.acouplecooks.com/?p=161656 This tangy chicken pasta salad is packed with Mediterranean flavors and is our family-favorite summer lunch or dinner! It’s a mix of tender chicken, sun dried tomatoes, artichokes, Parmesan cheese, fresh herbs, and a zesty vinaigrette.

Chicken Pasta Salad on plate with lemons and spoon

Why we love this recipe

Summer is pasta salad season, in our opinion. This new recipe chicken pasta salad is one our entire family goes crazy over! It’s full of bright Mediterranean-inspired flavors, and Alex and I love it for patio meals or picnic lunches.

The easy pan seared chicken breast comes out juicy and seasoned! You’ll pair it with fresh and sun dried tomatoes, tangy artichokes, Parmesan cheese, fresh herbs, and a zesty vinaigrette (yum city!). It’s a spin our popular tortellini salad we’ve been making for years, and this chicken version is a new favorite in our house.

“This dish is amazing. The flavors are spot on. Such a refreshing summer dish. I put the chicken breasts on the grill. Very easy recipe. Can’t wait to make it again!” -Nancy

Ingredients in chicken pasta salad

We love this chicken pasta salad recipe as a lunch idea (it saves well for days) or a simple dinner on the patio. It’s also great as a summer side dish for a potluck or barbecue. While the ingredient list in the recipe below may seem long, never fear! Many are pantry staples.

  • Chicken: You’ll need chicken cutlets here, or you can butterfly the chicken yourself (simply slice it in half horizontally).
  • Penne pasta: We like penne pasta in a pasta salad, but you can use other short pasta like fusilli (spirals) or shells.
  • Cherry tomatoes and sundried tomatoes: Two types of tomatoes add big flavor.
  • Canned artichoke hearts: Artichokes bring a signature tang: these are required!
  • Red onion, arugula, garlic, and parsley (optional): These fresh ingredients round out the fresh flavors.
  • Fresh lemon: Both the zest and juice add big flavor to this recipe.
  • Shaved Parmesan cheese: This savory, chewy element makes the salad extremely satisfying. Omit it for dairy-free.
  • Seasonings and pantry ingredients: Italian seasoning, garlic powder, onion powder, oregano, smoked paprika, and salt round out the seasonings list. Olive oil is used for cooking the chicken and the dressing, and red wine vinegar makes a pop in the dressing.

How to make chicken pasta salad (basic steps)

This chicken pasta salad recipe requires about 30 minutes of prep time to cook the chicken, boil the pasta, and make the dressing. There are a few things you can do in advance (see below). Here are the basic steps:

Step 1: Pan sear the chicken breast.

Step 1: Mix chicken cutlets with the salt and spices. Heat olive oil in a skillet over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned. Rest 5 minutes before slicing into cubes. Measure out 2 ½ cups.

Step 2: Boil the pasta.

Step 2: Boil the pasta in salted water until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside.

Step 3: Whisk the dressing.

Step 3: Whisk together the lemon zest, lemon juice, red wine vinegar, garlic, Italian seasoning, and kosher salt. Chop the tomatoes, sun dried tomatoes, artichokes, onion, and herbs.

Step 4: Once the pasta is done, immediately place it in a bowl with the vegetables, dressing, cooked chicken, Parmesan cheese shavings, and arugula. Serve and enjoy!

Chicken pasta salad with hands holding the platter

💡Why buy organic chicken? We recommend buying organic since it’s the high-quality meat that is raised sustainably without chemicals. Organic standards require that the chickens have access to the outdoors and cannot be given antibiotics or growth hormones (happy chickens!).

Variations

There are loads of ways to mix up this chicken pasta salad — here are a few ideas we love!

  • Grilled chicken: One recipe tester used grilled chicken and said it was delicious: we love this idea!
  • Spinach or kale: Use these greens instead of the arugula
  • Fresh or canned corn: Adding corn adds a nice summery element.
  • Other vegetables: like zucchini, bell pepper, or olives are great adders
  • Feta cheese: Using feta instead of Parmesan adds another pop of salt.
  • Basil, dill or oregano: these herbs are also delicious (keep in mind, basil turns brown during storage).

What to serve with pasta salad

Wondering what to serve with this chicken pasta salad? Try a few other salads like apple slaw and cucumber salad, veggie kabobs, or fruit skewers. Go to What to Serve with Pasta Salad.

Storing leftovers and make ahead info

This chicken pasta salad recipe stores up to 5 days refrigerated and still tastes great! Before serving, allow to come to room temperature and add bit more olive oil or salt as necessary.

Another make-ahead option is to cook the chicken and pasta and make the dressing, then refrigerate them separately. Before serving, chop the vegetables and mix together the ingredients.

More pasta salad recipes

We’ve made so many pasta salad recipes, and each one has a place in our hearts! Here are some of our favorites:

Frequently asked questions

Can I make this salad ahead of time?

Absolutely! This salad is a great make-ahead option. You can prepare all the components separately, store them in the refrigerator, and combine them just before serving. The flavors will meld and develop even more over time.

Can I substitute the arugula with another leafy green?

While arugula offers a peppery bite that complements the other ingredients, you can substitute it with spinach, kale, or even romaine lettuce if you prefer a milder flavor.

How can I add more protein to this salad?

If you’d like to increase the protein content, consider adding cooked chickpeas or white beans to the salad (increase the salt as well to account for the additional ingredients).

How do I store leftover chicken pasta salad?

Store any leftover salad in an airtight container in the refrigerator for up to 3-4 days. The arugula may wilt slightly over time, but the overall flavor will remain delicious

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Chicken Pasta Salad

Chicken Pasta Salad
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

This tangy chicken pasta salad is packed with Mediterranean flavors and makes for a satisfying summer lunch or dinner! It’s a stellar mix of tender chicken, sun dried tomatoes, artichokes, Parmesan cheese, fresh herbs, and a zesty vinaigrette.

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6
  • Category: Pasta salad
  • Method: Stovetop
  • Cuisine: American

Ingredients

For the chicken

  • 2 boneless skinless chicken breasts or 4 cutlets (about 1 pound, organic if possible)
  • 1 to 1 ¼ teaspoons kosher salt
  • ½ teaspoon each garlic powder, onion powder, dried oregano, and smoked paprika
  • Freshly ground black pepper
  • 2 tablespoons olive oil

 

For the pasta salad: 

  • 8 ounces penne pasta
  • 1 ½ cups cherry tomatoes, sliced in half
  • ¼ cup sundried tomatoes, chopped
  • 1/2 can artichoke hearts, roughly chopped
  • 1 handful thinly sliced red onion
  • 2 tablespoons finely chopped parsley or chives, optional
  • 2 tablespoons lemon juice, plus zest of 1 lemon
  • 1 tablespoon red wine vinegar
  • 1 garlic clove, grated (or ½ teaspoon garlic powder)
  • 1 teaspoon Italian seasoning or dried oregano
  • 1 teaspoon kosher salt
  • 2 tablespoons olive oil
  • 2 cups baby arugula
  • ¼ cup shaved Parmesan cheese
  • Fresh ground black pepper, to taste

Instructions

  1. Cook the chicken: Pat the chicken dry with a paper towel and sprinkle on both sides with the kosher salt*. In a small bowl, mix the garlic powder, onion powder, oregano, smoked paprika, and a few grinds of black pepper, then sprinkle over the chicken. Add the olive oil to a large skillet and heat over medium high heat. Add the chicken and cook for 3 to 5 minutes per side, until browned on both sides. When the internal temperature is 165°F or the center is no longer pink, remove to a plate. Rest 5 minutes before slicing into cubes, then measure out 2 ½ cups to add to the salad.
  2. Start a large pot of well-salted water to boil. Boil the pasta until al dente, according to the package instructions. Drain the pasta and run cool water over it until it is room temperature.
  3. Meanwhile, prepare the tomatoes, sun dried tomatoes, artichoke hearts, onion, and parsley or chives as noted in the ingredients list above.
  4. In a large bowl, whisk together the lemon zest, lemon juice, red wine vinegar, garlic, Italian seasoning, and kosher salt. Then whisk in the olive oil.
  5. As soon as the pasta is done, add it to the large bowl of dressing and toss with the chopped vegetables and herbs. Add the cooked chicken, arugula, Parmesan cheese, and fresh ground black pepper and stir to combine. 
  6. Taste and add more salt to taste if necessary. Serve immediately. Stores up to 5 days refrigerated (leftovers taste great; allow to come to room temperature and add a swirl more olive oil or a bit more salt as necessary).

Notes

*Note: If the chicken is closer to 1 ½ pounds, use up to 1 ¼ teaspoons kosher salt. If you buy the chicken as breasts that are not already butterflied or cutlets, butterfly the chicken by placing your hand over the top of each chicken breast and using a sharp knife to carefully slice the breast horizontally, leaving the edge intact so it can open up like a book (or butterfly!). Unfold the breast like a book, then cut along the fold to separate the two halves.

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