Vegetarian Keto Diet Recipes
Keto is a currently a popular diet trend, especially for short periods for weight loss. While we don’t eat keto ourselves, we have several lower carb vegetarian keto diet recipes. Keep in mind that a few recipes listed below use vegetables tolerated in moderation on the keto diet (like squash, carrot, and onion).
A full flavored keto quiche
Colorful keto eggplant involtini with Spanish mojo sauce
A roasted tomato and asparagus keto frittata